Summer is hot, 8 simple and beautiful handwritten newspaper templates

Great summer heat, one of the 24 solar terms, is the last solar term in summer. How to draw the handwritten newspaper of the great summer solar terms? I'm here to sort out the handwritten newspaper for you this time. Simple and beautiful, for your reference. I hope you like it.

catalogue

The handwritten newspaper in summer is simple and beautiful.

Summer solar term proverb

What fruit do you eat for health in summer?

Can summer heat be moxibustion?

Why eat mutton on a hot day?

The handwritten newspaper in summer is simple and beautiful.

Summer solar term proverb

1, the sound of rain and cicadas will clear up.

2. March 9 is cold and hot in the middle.

3. It's cloudy in summer, arachis duranensis.

4, the bones and muscles are sore, and the rain makes holes.

5, corn seedlings are small, afraid of water immersion.

6, hot or not, food can't afford it.

7. The flowering period is dry and the yield is reduced by half.

8, the summer heat is not thorough, and the summer heat is after autumn.

9. The heat is afraid of the east wind, and the heat is afraid of Xia Hong.

10, neither too hot nor too cold, not a good year.

1 1, there are many scorpions at night and it rains heavily during the day.

12, the peach trees are glued, and heavy rain is coming.

13, croak early, the wind blows hard; It's late, and it's still raining.

14, the floor is wet and rain is coming.

15, the pod is as high as the accumulated water.

16, chickens worry about rain, ducks worry about wind.

17, dragonflies bask in the sun; Dragonflies are low and covered in mud.

18, summer is not hot, summer is in the sky.

19, the pig takes a bath, and it rains a lot.

20. Don't plant mustard and beans after summer heat.

2 1, mosquitoes are buzzing, it will rain tomorrow.

22. Sheep don't eat grass, so they should take a bath tomorrow.

Dragonflies circled in groups in the sky, but it rained for three days.

24, singing, there is not much rain.

25, v is not affected by drought, plus one mu.

26. Eat millet in summer and cereal in summer.

27. The scorpion crawled under the water tank, and it was going to rain.

28. The snow in Jiuli, the rain in Fuli, ate wheat and saved rice.

29. If the slug screams happily, it must be sunny.

30. In rainy days, there is plenty of grain and cotton.

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What fruit do you eat for health in summer?

1, watermelon

Watermelon is the most important fruit in summer, which contains a lot of water and is called "natural drink". And rich in nutrition, it has become the first choice for many people to cool off. Watermelon tastes sweet and cold, and has the effects of relieving summer heat, relieving annoyance, quenching thirst and diuresis, and is known as "natural white tiger soup".

When buying melons, if they are "gourd-shaped" in appearance, flat melons, flat-headed melons, pointed-billed melons and pot-bellied melons are all deformed fruits. Most deformed fruits are caused by abortion or poor pollination or other reasons, so it is best not to buy deformed melons. If the choice is really bad, it is best to ask for inspection on the spot.

2. peaches

Peach pulp is rich in minerals, vitamins and fruit acids, among which iron occupies the first place in fruits. Many women suffer from iron deficiency anemia. Eating peaches regularly helps to supplement iron in the body and improve anemia symptoms. Pectin in peaches can help women improve constipation symptoms caused by gastrointestinal discomfort.

The easiest way is to knead it first, so that the peaches are soft and ripe and juicy; Secondly, fruity ones are definitely more reliable than those without fragrance. If you want to give full play to the fragrance and sweetness of peaches, don't put them in the refrigerator. The correct way is to keep peaches at room temperature.

3. Melon

The weather is getting hotter and hotter, and fruits with more water, such as melons and fruits, are especially popular in summer because of their sweet taste and the effect of quenching thirst. Melon, also known as melon, is a seasonal fruit in summer. It is crispy and nutritious. Except water and protein, other nutrients are not less than watermelon, but the contents of aromatic substances, minerals, sugar and vitamin C are obviously higher than watermelon.

When choosing different varieties of cantaloupe, you should choose white ones with good fur and smooth skin. The whiter the color, the better. Toyota should choose the one with yellow color and small smell. Yellow-skinned cantaloupes should also be bright-skinned, red, purple and yellow, and elizabeth melon smells fragrant and yellow. Elizabeth with a navel should choose one with a big navel. The navel is very soft when pressed. Smell the melon butt. It's delicious.

4, yellow skin

Wampee contains 18 kinds of amino acids, organic acids, dietary fiber, vitamins, potassium, magnesium, manganese, selenium and other trace elements, as well as health-care components such as polyphenols and flavonoid glycosides. It has the effects of stimulating appetite, resolving greasy food, relaxing muscle tension, relieving cough, resolving phlegm, relieving asthma and preventing common cold, and is beneficial to human blood, central nervous system and immune system.

To eat wampee in summer, you can chew the pulp, peel and stone in your mouth and swallow it with residue and juice. Although it tastes a little bitter, it can play a role in reducing fire and strengthening the heart. Hainan locals believe that wampee, especially bitter wampee, also has the effect of relieving summer heat and promoting fluid production. If you feel thirsty or dizzy during outdoor activities in summer, you may wish to chew a few yellow skins, which can not only quench your thirst, but also effectively prevent heatstroke.

hami melon

Hami melon originated from Uighurs, also known as "melon", and is known as "the king of melons". Hami melon contains certain folic acid, which can relieve water retention and help the body eliminate excess sodium. It can also prevent neural tube malformation in children, so pregnant women can eat cantaloupe in moderation, which can effectively improve their health.

Most cantaloupes are oval or olive-shaped. Its colors are checked fruit green, golden yellow, cyan and so on. Smelling melons with your nose is generally fragrant and has a moderate maturity. There is no fragrance or the fragrance doesn't matter, the maturity is poor, and you can eat it later.

6.plums

Plum is an indispensable fruit in summer. Slightly sour plums are rich in vitamin C. Because plums are 85% water, it helps to relieve hunger and make people feel full, so it is an ideal diet food. For people who have no appetite because of stomach heat, eating some plums or drinking a glass of plum juice can clear stomach heat and stimulate appetite.

Red-fleshed plums with large fruit grains, purple-black skin, white fruit powder on the fruit surface and no pests are preferred; Ren Huang has a soft flesh, Li, Pi Huang Liang, and it is better to have flexibility; Peach and plum are bright red, slightly transparent and elastic. California plums are better with large fruit, dark red or purple skin and rich aroma.

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Can summer heat be moxibustion?

The summer heat is the season with the highest temperature and the highest yang. In terms of health care, it is often said that "winter diseases are treated in summer", and the most common practice is dog moxibustion, which has a good therapeutic effect on chronic diseases that appear every winter, such as chronic bronchitis, diarrhea, emphysema, bronchial asthma, rheumatism and yang deficiency.

1. Yinlingquan point

In summer, we can choose Yinlingquan, Guanyuan, Zhongshan and Shenshu points for moxibustion.

Yinlingquan point: when the lower part of the medial condyle of the calf and tibia is depressed, one on the left and one on the right.

Efficacy: clearing away heat, invigorating spleen and regulating qi, benefiting kidney and regulating menstruation, dredging menstruation and activating collaterals.

Moxibustion at this point can be ignited by high-quality slightly smoked moxa sticks and directly applied to the point.

2. Moxibustion Guanyuan point

Guanyuan point: Renmai point. Lower abdomen, anterior midline, 3 inches below umbilicus.

Efficacy: strengthen the foundation.

Moxibustion this point can be tied with walkman moxibustion.

3. Moxibustion at Zhongshan Point

Zhongshan point: the midpoint of the line connecting the two nipples on the anterior median line.

Efficacy: Broaden chest, regulate qi, promote blood circulation, dredge collaterals, clear lung and relieve asthma, and calm the nerves.

Moxibustion at this point can be combined with single portable moxibustion.

4. Moxibustion Shenshu

Shenshu point: 1.5 inch is opened beside the spinous process of the second lumbar vertebra, one on the left and one on the right.

Efficacy: tonifying kidney and strengthening yang, strengthening waist and benefiting water.

Moxibustion this acupoint can be tied with double-sticking moxibustion.

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Why eat mutton on a hot day?

Some people may think that eating mutton in winter is nourishing, and eating mutton in summer will get angry. In fact, summer is the time when the human body consumes the most, especially the hot summer, because the hot summer is the season with the highest temperature and the strongest yang. It is also the season when the human body has the most metabolism and consumes the most nutrients in a year, so it should be supplemented in summer. Medically, it is often said that "three volts should supplement it", and warm food should be given priority to. Moreover, mutton tastes dry and warm, which can replenish qi and deficiency, and is a good product for tonic and aphrodisiac in summer.

According to the survey, eating mutton in dog days is a pioneering work based on food, in order to heat the body, sweat and detoxify, and drive away the toxic moisture in winter and spring. Eating mutton soju also comes from eating mutton in summer, which can "cure winter diseases in summer and fight poison with poison".

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