How to treat dry nasopharyngitis by blowing air conditioner?

Once suffering from rhinitis, it has a great influence on daily life, and there are often nasal sounds and snoring. Many people will blow air conditioners in summer, so is blowing air conditioners dry nasopharyngitis?

Blowing air conditioning can lead to dry nasopharyngitis? Blowing air conditioning can cause symptoms of dry nasopharyngitis.

Dry nasopharyngitis is usually related to long-term contact with dust in the air, or the air is too dry and overheated.

The air conditioner will remove some moisture from the air when it is started, making the air very dry. In addition, the air-conditioned room is relatively closed, which will cause poor indoor ventilation, and bacteria and viruses in the environment will wait for opportunities to grow and reproduce. Therefore, if the air conditioner is blown for a long time, it may cause dry nasopharyngitis, with symptoms such as dry nose, itching or foreign body sensation, burning sensation, sneezing, nosebleeds and so on.

How to treat dry nasopharyngitis 1 Remove the causes of dry nasopharyngitis caused by blowing air conditioner. If you want to recover quickly, it is recommended to stop blowing air conditioners and turn to blowing fans to avoid air turbidity caused by dry air. If you really can't live without air conditioning, you can increase the indoor humidity when blowing air conditioning, or wear a mask and drink plenty of water.

2. Blowing air conditioner for local use has dry nasopharyngitis. If you have symptoms, you should treat them locally, so you will get better soon. You can use drugs such as oil drops and nasal drops, and be careful not to use vasoconstrictors.

In addition, physiological saline, liquid paraffin, diluted glycerin, etc. It can be dripped into the nose or washed once a day.

3. Vitamin oral cod liver oil pills and vitamin B2 can promote the normal metabolism of cells; Oral vitamin c has protective effect on capillary wall; Vitamin A helps epithelial recovery.

4. Pay attention to patients with dry nasopharyngitis. In the daily diet, we should pay attention to quitting smoking and drinking, eat more vegetables, eat less spicy fried food, and keep the stool smooth.

Will blowing air conditioners in hot and humid areas in the south lead to heavy humidity? Long-term use of air-conditioning fans may lead to heavy moisture.

Generally, there are internal and external reasons for high humidity. Being in a humid environment for a long time is one of the external reasons for high humidity, especially in the southern region, where the climate is humid in summer, and the air conditioning fan is placed at the outlet of the electric fan with water or ice crystal boxes, so that the wind blown by the electric fan carries cool water vapor. Long-term use of air-conditioning fans will lead to more humid environment and may lead to excessive humidity in the body.

Precautions for air conditioning in summer 1. Air-conditioned rooms with frequent ventilation should be ventilated every 3-4 hours for about half an hour each time to avoid air circulation and indoor germs and prevent respiratory diseases such as pharyngitis and cough. When turning on the air conditioner, open the window properly to increase air circulation.

2. Air conditioning should not be blown in summer. Be careful not to blow the air conditioner in the opposite direction, otherwise it will easily lead to a rapid drop in the external temperature of the skin and rapid contraction of pores, resulting in uneven heat distribution in the body and easy to catch cold, so you will feel chest tightness, nausea, joint pain, soreness and other symptoms.

3. The temperature should not be too low. When blowing the air conditioner in summer, the temperature should not be too low to avoid catching a cold. It is suggested that the air conditioning temperature should be adjusted to 24 degrees, and the indoor temperature should be kept at around 27 degrees, so it is appropriate to feel cool but not very cold. long-term

4. Avoid catching a cold. Air conditioning is blown indoors in summer. You can take a thin coat. When you feel cold, you can put it on your shoulders or on your legs to avoid catching cold. Cover the quilt when blowing air conditioning at night.

5. Clean the air conditioner filter regularly. If the air conditioner filter is not cleaned for a long time, there will be many bacteria and mites on it. If it is not cleaned, it is very easy to induce disease. It is generally recommended to clean the air conditioner filter twice a year, preferably after the air conditioner is not used for a long time.

Cleaning the filter screen: when there is little dust, wash it with water or vacuum it; If the dust accumulation is serious, please soak it in water containing neutral detergent 10- 15 minutes. After washing, please spin the water and dry it in the shade. Do not heat or dry at high temperature.

6. Drink plenty of water. When blowing air conditioners in air-conditioned rooms, pay attention to drinking warm water, because air conditioners will take away some moisture in the air when cooling, so the air in air-conditioned rooms will be dry. Drinking more water can reduce the adverse effects of air drying.

7. Place a humidifier In order to prevent coughing caused by dry air in an air-conditioned room, a humidifier can be placed indoors. Humidifier can directly increase the humidity of indoor air and relieve dry throat and cough caused by local air drying.

However, it should be noted that the humidifier does not need to be on all the time. Generally, when the room temperature is 25℃, the relative humidity of the air environment should be controlled at 40% ~ 50%, which can make people's body and mind in a good state and is conducive to work and rest.

In addition, putting a basin of clean water in an air-conditioned room and mopping the floor often can also increase the indoor humidity.

8. Don't expect people who work or study in air-conditioned rooms for a long time. It's best to go out for a walk and bask in the sun every half an hour or forty minutes, which is conducive to the distribution of cold body and make blood circulation more circulating.

Once suffering from rhinitis, it has a great influence on daily life, and there are often nasal sounds and snoring. Many people will blow air conditioners in summer, so is blowing air conditioners dry nasopharyngitis?

What's the harm of blowing air conditioning often? 1. It is easy to cause dysfunction of the balance regulation system in the body. The temperature difference between indoor and outdoor is too large. If people often go in and out, it is easy to cause dysfunction of the balance regulation system in the body. At first glance, when entering and leaving the air-conditioned room, sweat pores suddenly open and close, sweating function is abnormal, perspiration is reduced, and waste in the body is not easy to discharge. Sweating is the most important function of the human body to maintain normal health in summer, and people can't help sweating in summer.

2, easy to get sick, air-conditioned room has a strong sealing. Indoor and outdoor air cannot be exchanged, and harmful microorganisms such as bacteria and viruses in indoor air are easy to breed, and the air quality is low. In the long run, it is easy to reduce the body's own immunity, and it is also easy to get sick due to bacterial infection.

3, may cause headaches. The air conditioner blows directly below, and the sudden cold air makes the sweat pores shrink suddenly, which makes people have a headache. Experts suggest that it is best to keep the room temperature constant at around 24℃, and the temperature difference between indoor and outdoor exceeds 7℃. Always open the window for ventilation to ensure indoor and outdoor air convection.

4. Inducing rheumatism If you have rheumatism patients, you will often hear that you feel joint pain due to the sudden drop in temperature before the weather changes, so it is often dubbed as the "meteorological station", which means that your physical condition can predict the weather. When the temperature drops to 20 ~ 22 degrees or the strong cold wind blows directly to the body, the blood vessels of the skin and muscles will contract, and the muscles will also spasm, and many people will feel uncomfortable and even cause pain in deep muscles and joints.

5, causing dry throat, try not to stay in the air-conditioned room for a long time, place a humidifier in the air-conditioned room, maintain indoor humidity, and often open the window to ventilate and let the air circulate. Be sure to drink plenty of water and keep your throat moist. If you have symptoms of dry throat and sore throat, you can take throat tablets. In case of redness, pain, cough, etc., you should see a doctor in time and conduct standardized treatment under the guidance of a doctor. The effect of atomized inhalation therapy is often obvious. Patients with a history of chronic pharyngitis should also intervene appropriately to reduce inflammation.