Traditional Culture Encyclopedia - Weather forecast - How to recuperate cold constitution? I am extremely afraid of cold in winter and sweating in summer. I am out of breath after a little exercise, and I often feel dizzy and chest tightness.
How to recuperate cold constitution? I am extremely afraid of cold in winter and sweating in summer. I am out of breath after a little exercise, and I often feel dizzy and chest tightness.
The direction of conditioning is to warm and replenish yang qi, supplemented by dehumidification, that is, to discharge the medicine that is drunk and add some blood-enriching drugs. If you don't have a cold and cough now, it's a good time to recuperate. It is recommended to find a nearby Chinese medicine prescription for treatment. Guifu Dihuang Pill is symptomatic, but I suggest you write a prescription or do moxibustion. Eat less cold and wet food, eat more spicy and warm food (not spices), don't gulp or lie flat when drinking water, insist on aerobic exercise, just sweat a little, or practice Yijinjing and other kung fu, and pay attention to rest. I wish you a speedy recovery.
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