What should I do if I get angry and have toothache in autumn? What should I do if I get angry and have toothache in autumn?

The weather in autumn is relatively dry, so many people will have some dry symptoms in autumn. Some people may simply have some symptoms of dry skin, but some people may have some symptoms of body fire. There are actually many kinds of symptoms after getting angry, and some people will show symptoms of toothache. So, what should I do if I get angry in autumn?

1. Alleviating garlic

Besides the dry weather, it is also caused by not drinking enough water. If the human body lacks water for a long time, it will lead to dry mouth, which will easily lead to toothache, and dry mouth will also lead to the growth of bacteria. Therefore, in addition to drinking more water, eating some food with sterilization and anti-inflammation, such as garlic, can help relieve toothache, or mashing garlic and then applying it after scalding.

2. Ice compress can relieve the toothache

If the toothache caused by fire in autumn is severe, you can wrap the ice cubes with a towel and apply them to the face with toothache for about 15 minutes each time, and apply them several times until the pain disappears.

3. Press Hegu point

position: open the thumb and forefinger at 45 degrees, and the point at the intersection of the bone elongation angle is Hegu point, or close the thumb and forefinger, and it is the point at the highest point of the muscle.

method: press the thumb vertically on Hegu point, pressing it tightly and loosely, every 2 seconds, pressing it 3 times a minute, and pressing it for 2 minutes. Pay attention to the direction of the little finger when pressing, rather than pressing straight up and down perpendicular to the back of your hand. Pressing should have a certain intensity, and there should be a feeling of acid and swelling below the acupoint.

Efficacy: Hegu point belongs to the large intestine meridian of Shouyangming, and it has the effects of expelling wind, relieving pain, dredging collaterals and inducing resuscitation after pressing. When pressing, you can press right Hegu point for left toothache, and press left Hegu point for right toothache.

4. clearing away heat and removing fire

toothache caused by excessive internal heat in autumn, you can eat some cool foods, such as pears, persimmons, bananas, grapefruit, kiwifruit, etc., especially pears, which have the effects of clearing away heat and toxic materials, promoting fluid production and moistening dryness, clearing heart fire and reducing fire, and are helpful to relieve toothache caused by excessive internal heat.

5. Rinse your mouth with salt water

Because salt water has a disinfection effect, rinsing your mouth with salt water can greatly alleviate toothache. You can take 1 teaspoon of salt and pour it into half a cup of boiling water, stir it to dissolve it completely, and then rinse your mouth with it after cooling.

6. Gargle with vinegar

Zanthoxylum bungeanum oil has a good analgesic effect. You can use 1 grams of vinegar, add 25 grams of Zanthoxylum bungeanum, boil it for about 1 minutes, and then put it in your mouth for 2-5 minutes after cooling, which can effectively help relieve pain.

7. Dietary remedies

1. Gypsum prescription: Take 5 grams of gypsum and 1 grams of japonica rice, soak the gypsum in water for about 3 minutes, then add 1ml of water to fry for 15 minutes, and then add the boiled gypsum water to the japonica rice to cook porridge for eating. Gypsum is very cold, which can clear stomach heat, purge excess fire, relieve polydipsia and treat qi and excess heat. It is more suitable for people with toothache and swollen gums caused by excessive internal heat.

2. Cimicifuga kudzu root recipe: Material: Cimicifuga, Pueraria lobata, Paeonia lactiflora each 3g, and raw licorice root 1.5g.. Decoct the soup with clear water for about 3ml, and take it twice a day. It has the effects of clearing away heat, dispersing phlegm and reducing swelling, and is suitable for toothache and gingival swelling. Note that fresh Cimicifuga is edible, but it is not suitable for people with yin deficiency.

3. 1g of mung beans and 15g of licorice are cooked with water, and the dregs are removed. Eat mung beans and drink soup twice a day.

8. Prevent getting angry

1. Eat more fruits and vegetables

Eat more fresh fruits and vegetables. Autumn dryness hurts people's body fluids, while most vegetables and fruits are cold in nature, which has the functions of promoting fluid production, moistening dryness, clearing heat and relaxing bowels. A light diet is conducive to improving the skin condition. Bitter food is the natural enemy of fire, and bitter gourd, almond, mung bean, celery and Chinese kale are the first to be recommended.

2, eat more liquid food

Chinese medicine believes that autumn is dry, and it is appropriate to moisten it. We must drink more liquids such as boiled water, light tea, fruit juice drinks, soybean milk and milk, which can effectively nourish yin and moisten dryness and make up for the loss of yin and body fluid. Some foods that can remove fire can be tried, but they need to be symptomatic. For example, eat lotus seed soup to get rid of heart fire, eat pig liver to get rid of lung fire, drink mung bean porridge to get rid of stomach fire, drink pear water to get rid of liver fire, and eat pig kidney fire.

3. Eat more acid and eat less spicy food

There is a record in Huangdi's Neijing: "The lung governs autumn, and it is supplemented with acid, and it is pungent and diarrhea." Sour taste helps to converge and replenish the lungs, while spicy taste spreads and purges the lungs. Autumn diet must be more sour and less spicy, and spicy foods and condiments such as leeks, garlic, onions and ginger must also be eaten less.

4. Eat less fried food

Eat less fried food, such as fried chicken legs, fried tenderloin and fried quail, because these foods will help dry and hurt yin, and aggravate the harm of autumn dryness to human body.