As we all know, summer and winter are the two seasons that people are most concerned about. When is the coldest day of the year?

As we all know, summer and winter are the two most concerned seasons, because the temperature is very high in summer and very low in winter. Some friends want to know, what is the coldest day of the year? The following is what I brought to you today. I hope it helps you!

What is the coldest day of the year?

The coldest day in a cold year is three or nine days. Starting from June 8 or 9 of 65438+ 10 after slight cold, those nine days are the coldest time of the year. The date of winter solstice is ninety-nine days. This day is called nineteen, and nine days later it is called twenty-nine. * * * 8 1 day in total, ending on March 3rd in the Gregorian calendar.

When is the coldest day in winter? After the "slight cold", the temperature will continue to drop until the "great cold" is over. In the north, March 9th will be the coldest time period in a year, because the winter solstice is fixed, the coldest time period in the north is in the middle of 1 month, and the coldest time period in the south is in the late of 1 month.

Will it be colder in winter?

This is the case at present, but no one can predict it. I suggest you take the real-time weather in your area as the standard. However, judging from the situation in previous years, the temperature in most parts of the country is 2~4℃ higher than in previous years. Even in the cold weather on March 9, although there are three waves of cold air, the intensity is relatively weak, with frequent rain and snow, and the temperature may rise later. Except for the northeast, northeast Inner Mongolia and the Qinghai-Tibet Plateau at high altitude, the temperature is 1-3℃ lower than in previous years, and the winter in other areas is not cold at all.

Tips for keeping warm

The heating temperature should not be too high. The temperature of air conditioning and heating is too high, and the temperature difference between indoor and outdoor is too large. When going out, small blood vessels often contract suddenly, making people feel colder. Therefore, it is best to set the indoor temperature between 18℃ and 20℃. Recall past happiness. Memories of the good past can reproduce the physical comfort of the past, making you feel warmer and your body more resistant to the cold.

Don't put your hands in your pockets. When walking in winter, don't put your hands in your pockets, but put on gloves and swing your arms, which can exercise your arm muscles, improve the blood flow of your arms and hands, keep your body warm and maintain your physical strength. Warm. Drink more soy milk. Compared with carbohydrate or fat intake, protein intake can significantly increase body temperature. It is recommended to drink a cup of soybean milk for breakfast and eat some nuts and yogurt properly.