Summer is very hot, what should I pay attention to when taking care of my baby?

The hot weather in summer is actually the most headache season for baby care.

Be careful not to let the baby

Summer is very hot, what should I pay attention to when taking care of my baby?

The hot weather in summer is actually the most headache season for baby care.

Be careful not to let the baby catch cold. In summer, adults are greedy and cold, and it is easy to ignore children's small bellies. Children with cold stomachs are prone to indigestion and diarrhea, which will affect their appetite and growth.

Rash and sunburn are the most common problems, and it is sultry in summer, and the baby wears less and less clothes.

But the baby's resistance is still not as good as that of older children, and the baby's dressing is also a big problem. In order to let the baby have a happy summer, I provide you with common sense of summer parenting, hoping to help the baby.

1. Baby dressing method

In summer, the temperature is high and the sunshine is strong.

It is not easy for a baby to take care of it on a hot day. Pay attention to the temperature when you turn on the air conditioner. You can't ignore whether the baby can stand it for the comfort of adults, especially when wearing clothes.

In the choice of baby clothes, try to choose soft, loose, light, breathable, heat-dissipating and sweat-absorbing cotton fabrics;

Because the lighter the color, the less heat it absorbs from the sun. The permeability and softness of cotton fabric itself can also be stronger.

If you are in an air-conditioned room, the air-conditioning temperature is generally 26 degrees, and adults and children can wear the same temperature.

For babies with weak constitution, they should wear half as much as adults in rooms below 26 degrees.

Note that if there is wind in the air-conditioned room, you must keep your baby's stomach warm. It is recommended to put socks on your baby in the air-conditioned room, because your baby's stomach and feet are the easiest to catch cold!

Of course, every baby's constitution is different. When you can't judge whether the baby is hot or cold, you can touch the baby's back to see if it is sweating, hot or cold, so as to decide whether to add clothes or reduce clothes.

2. Pay attention to your baby's sleep

Good sleep can effectively promote children's growth and development. If children don't have good sleep for a long time, it is likely to hinder their height and intelligence in the process of development.

So pay attention to the baby's sleep quality. In summer, the baby will definitely take a nap during the day. Many parents are afraid that their babies will catch cold when they fall asleep. There is no need to cover too much at this time. There is no need to cover it with a quilt, towel or baby's own clothes. If it is in an air-conditioned room, it should be covered according to the temperature control.

Why not cover too much and take a nap? Because he takes a nap, he won't undress. If you cover him with a quilt directly at night, the baby will be too hot to sleep well and not sleep for long.

Sleep at night. If you turn on the air conditioner, be sure to cover the baby with the air conditioner.

3. The baby's bath water temperature should be controlled.

Summer is hot, the baby's skin is delicate and the resistance is poor. Active babies are easily invaded by the outside world after sweating.

For babies, sweating is prone to skin problems such as prickly heat and boils, so it is very important to take a bath and change clothes frequently. Keeping your baby's skin clean and fresh can effectively resist the invasion of bacteria to your baby.

Bathe your baby in time, and pay attention to the water temperature when bathing your baby.

The temperature of bath water is generally controlled at 32℃ ~ 35℃. When the water temperature is high, it can't dissipate heat, but the more you wash it, the hotter it gets. When the water temperature is low, the baby is easy to catch cold. Parents had better bathe the baby and measure the water temperature.

Under normal circumstances, the baby can take a bath twice a day in summer and three or four times a day in dog days to keep the skin clean and sweat glands unobstructed.

4. Pay more attention to your baby's windproof in summer.

Hearing about wind protection, many people think that this should not be something to pay attention to in winter.

In fact, babies should also pay attention to wind protection in summer. Because it is easier to get windy in summer, when outside, because of the hot weather, the baby will inevitably sweat.

If you find that your baby's clothes are wet with sweat and windy, it is easy to catch a cold when it is blown by the wind.

If the wind is strong and close to home, hurry home for the baby not to catch a cold. If you are outdoors, you can also put a sweat towel on your baby and take it out when the sweat is dry to avoid the baby catching cold.

5. Pay attention to your baby's diet

Hot summer, high temperature in summer, not only adults will have a bad appetite, but also babies.

Summer is the fragile period of baby's stomach, which is easy to cause indigestion and other problems.

Due to the hot weather, the baby's digestive enzyme secretion is less, and the baby's appetite will inevitably decline. At this time, it is necessary to appropriately increase the baby's food intake to ensure adequate nutritional intake.

For example: eat less and eat more, there is no need to let the baby eat how much at a time. If you really can't eat, don't eat, but increase the number of meals for your child.

Choose less greasy, light and digestible foods, such as cucumbers, tomatoes, lettuce, lentils and other foods rich in vitamin C, carotene and inorganic salts.

You can use these vegetables to make some cold dishes, and add some garlic to them. They are cool and delicious.

In summer, we should not only supplement these vitamins, but also supplement protein appropriately. We should eat more high-quality protein such as milk, eggs, lean meat and fish, which are high in protein and low in fat, and are very suitable for babies.

There are bean products such as soybean milk and tofu, and the plant protein they contain is most suitable for the baby's nutritional absorption.

6. In addition, give your baby plenty of boiled water in summer.

Boiled water is the best drink. Because the baby sweats more and loses more water in the body in summer, the baby's tolerance to water shortage is worse than that of adults. If you feel thirsty, the cells in your body are actually dehydrated.

Severe dehydration can also lead to fever. Therefore, it is very important to give your baby more boiled water, which can play a dual role in relieving summer heat and relaxing bowels.

7. In summer, let the baby eat less cold drinks and cold food.

No baby doesn't like ice cream, cola and other cold drinks and carbonated drinks. In fact, eating more cold drinks not only does not quench your thirst, but also hurts your baby's appetite, which is not suitable for your baby.

Eating too many cold drinks is harmful to babies. Because the baby's gastrointestinal function is not fully developed, mucosal blood vessels and related organs are not adapted to the stimulation of cold drinks.

Eating more cold drinks can cause diarrhea, abdominal pain, sore throat, cough and even tonsillitis. Among cool foods, you can choose to eat some foods that strengthen the spleen and eliminate dampness, such as mung bean soup, barley tea and watermelon.

In short, this hot summer is a challenge not only for adults, but also for children.

In order to make the baby feel comfortable in such a hot summer, parents must pay attention to the above points and let the baby spend this summer healthily.