Traditional Culture Encyclopedia - Weather forecast - Is it better to drink cold water or hot water in hot weather?

Is it better to drink cold water or hot water in hot weather?

Drinking warm water is good.

1, warm water warms the stomach, and cold water is more irritating, which is not good for people with gastrointestinal problems. But it is not good if the water is too hot. People who often eat too hot food are prone to esophageal cancer.

2, drinking warm water is conducive to the circulation of blood substances, especially in summer, sweating after exercise, do not drink too much cold water.

3. Warm water has the highest nutritional value. Don't underestimate that water is also nutritious. Warm water has the highest oxygen content and is most beneficial to human body.