Why eating fried food often is harmful to human body?

There is also a "toxic" ingredient in fried food-acrylamide!

Long-term participation in fried food will cause many diseases, including cancer, so whoever eats fried food will have to pay for his health, including hundreds of thousands of "cancer" treatments, and money may not keep him alive.

Common sense tells us that after food is fried at high temperature, all kinds of nutrients are seriously destroyed. High temperature makes protein fried and deteriorated, reducing its nutritional value. Unsaturated fatty acids in fat decompose, lose water and polymerize with each other, forming a colloidal polymer with strong irritation, which is difficult to be digested and absorbed by human body. High temperature will also destroy fat-soluble vitamins in food, such as vitamin A, carotene and vitamin E, and hinder the absorption and utilization of them by human body. Eating fried food often can cause indigestion, chest tightness, even nausea, vomiting, diarrhea, loss of appetite and so on. In recent years, children's obesity caused by eating foreign fast food is increasing day by day, while middle-aged and elderly people often eat fried food, which invisibly increases their fat intake, which is not only easy to gain weight, but also more unfavorable to cardiovascular patients. People who often eat fried food are prone to get angry and constipation due to lack of vitamins and water. Fried food contains high fat, which can stimulate gastrointestinal mucosa and induce biliary tract spasm, so patients with gastrointestinal diseases, liver diseases, cholecystitis and gallstones should not eat it.

Hygienic problems of fried food can not be ignored. In recent years, the health department found that a few street vendors illegally used waste oil to fry food. Even if some vendors use qualified cooking oil, in order to save costs, they often heat the oil at high temperature repeatedly, which makes the oil fried black, which undoubtedly increases the content of carcinogens and harmful substances. In addition, because fried food is cooked at high temperature in a very short time, it is often fried brown (mushy) outside and not cooked inside, which not only can not effectively kill pathogenic microorganisms in food, but also easily cause diseases such as intestinal parasites.

In addition, fried foods contain 2A carcinogens, which have been identified by international authorities. Friends, what reason do you have to eat "fried food"? Is there any reason to pay for food-borne diseases such as cancer?

At present, the biggest crux of the "cancer" epidemic is "fried food" which is more harmful than cigarettes and drugs, and junk food containing three carcinogens: benzopyrene, nitrosamine and acrylamide.

According to the research results of the World Health Organization for three years, eating barbecue is equivalent to the toxicity of smoking. More research shows that 1 roasted chicken leg or fried chicken leg is equivalent to the toxicity of 60 cigarettes. Women who eat barbecue regularly have twice the risk of breast cancer as women who don't like barbecue food.

Barbecue foods are high in fat and calories, which are closely related to "modern diseases" such as hypertension, diabetes and cardiovascular diseases. Oil will change its chemical structure under the action of high temperature, which may have adverse effects on people's health. It is understood that because the meat is directly barbecued at high temperature, the decomposed fat drips on the charcoal fire and then combines with protein in the meat, which will produce a carcinogen called benzopyrene, which will induce gastric cancer and intestinal cancer. Experts explained that if people often eat barbecue food contaminated with benzopyrene, carcinogens will accumulate in the body, which may induce gastric cancer and intestinal cancer. At the same time,

3 reply: Fried food is harmful! !

There is another carcinogen in barbecue food-nitrosamines. Nitrosamines are produced in the pickling process before kebabs. If the curing time is too long, nitrosamines are easily produced. In addition, according to an authoritative study in the United States in recent years, eating too much cooked bacon will be threatened by diseases such as parasites, and even seriously affect the vision of teenagers, leading to myopia. Frying is also harmful. In addition to barbecue food, high-temperature vegetable oil and over-fried food used many times will produce benzopyrene. The reason why doctors don't advocate eating fried food is mainly because oil will be decomposed into a substance called acrylamide under the action of high temperature. Acrylamide is produced by high-temperature frying of foods rich in carbohydrates, commonly known as "C poison". Long-term low-dose exposure can cause chronic poisoning, mainly manifested as nervous system symptoms. Acrylamide has mutagenic effect, which can cause somatic cell nuclear gene mutation and chromosome abnormality in mammals. Experiments show that acrylamide can cause tumors in various organs of mammals, and can induce benign or malignant tumors.

4 Reply: Fried food is harmful! !

According to the World Health Organization, acrylamide compounds should not exceed 1mg per kilogram of food, but the French fries sold in "foreign fast food" in China are about 100 times higher than this standard, and a pack of ordinary potato chips is about 5 0 0 times higher than this standard. After a large number of fried foods, the content of acrylamide compounds even exceeded the standard by 400 times.

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Too much oil is easy to get fat, leading to high blood pressure, diabetes, cardiovascular diseases and so on. Obesity is a big problem for children. In the outpatient department of the hospital, it was found that some children usually eat more, exercise less, and like to eat fried food containing a lot of oil and protein, which is easy to cause obesity and overweight. Food is fried at high temperature, and various nutrients in it are seriously destroyed. High temperature makes protein fried and deteriorated, reducing its nutritional value. Unsaturated fatty acids in fat decompose, lose water and polymerize with each other, forming a colloidal polymer with strong irritation, which is difficult to be digested and absorbed by human body. High temperature can also destroy fat-soluble nutrients in food.

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Fried food can lead to obesity.

In June 2002, a child in new york, USA, who was obese due to long-term eating of fast food sued a well-known foreign fast food brand for obesity. From June 5438 to/kloc-0 to October 29, 2003, the British magazine "New Scientist" reported that fast food can cause hormonal changes in the body and make people addicted. University of Washington endocrinologist Michael? Professor Schwartz pointed out that fast food such as hamburgers and French fries can cause hormonal changes in the body, making it difficult for people to control their food intake.

Studies in the United States show that eating foreign fast food often leads to high protein, high calorie and high fat in the body, which makes people fat. As the saying goes: "The belt is long and the life span is short." Obesity has become the chief culprit of metabolic syndrome. Children who especially like to eat foreign fast food are bound to become chubby because of excessive intake of fat and sugar and excess calories.

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Fried food can lead to "rich disease"

Obesity in children leads to abnormal lipid and sugar metabolism, which increases blood lipid, blood sugar and blood pressure, making children susceptible to metabolic syndrome such as hypertension and diabetes, commonly known as "rich disease". Some of them didn't get sick when they were young, but they buried hidden dangers of hypertension, atherosclerosis, cardiovascular and cerebrovascular diseases, diabetes and other diseases in the future.