What is delicious, easy to cook and healthy to eat in mutton?

First, cumin mutton. Cumin mutton is made of sheep hind leg meat, coriander leaves, cumin and various seasonings. Mutton is tender and easy to digest, with high protein content. Cumin has the effects of stimulating appetite, expelling wind and relieving pain. This dish is soft, spicy, salty and nutritious. This dish is suitable for autumn and winter.

Production process: the mutton top knife (the knife forms a 90-degree angle with the fiber direction of the meat) is cut into pieces with a length of 4 cm, a width of 2.5 cm and a thickness of 0.3 cm. Wash onion and ginger, cut into sections and slices, and pat evenly with a knife. Stir-fry cumin in a clean pot with low fire, put it on a chopping block and grind it into fine powder. Put it in a container with Chili noodles, add monosodium glutamate and mix well. Wash coriander leaves and put them in a bowl.

Put mutton in a vessel, add cooking wine, salt and a little water, stir well, add onion ginger, marinate for 20 minutes, and take out onion ginger. When the wok is on fire, put the oil to 60% heat, put the mutton slices into the wok and slide them away, and take them out when the raw materials are full of water and the oil temperature drops. When the oil temperature rises again, put the mutton slices in the pot and fry them again, then take them out. Add cumin, Chili noodles and monosodium glutamate, mix well and serve. Sprinkle coriander leaves when serving.