Preparations for long-distance riding

This is my equipment for riding Sichuan and Tibet. Take a look. Some things can be redeemed. After all, it is not riding on the plateau. There are many towns in the east and the weather is not so bad. In the simplest terms, you can only take riding, washing clothes and maintaining lighting tools:

Drugs: Band-Aid, Huoxiang Zhengqi Capsule, Cold Medicine, Anti-inflammatory Medicine (Amoxicillin), Anti-hangover, Iodine, Cotton Swabs, Gauze, Yunnan Baiyao Aerosol.

Equipment: traffic map, detailed route guide, bicycle, notebook, pen, camera, head bag, backpack, rain cover, cycling backpack 5L, brake line+speed change line, code meter, headlight, taillight, battery (8 headlights 1 code meter), 2 rubber belts of 1.8m, etc.

Clothing: riding helmet, riding glasses, 2 magic headscarves, 1 set of summer riding clothes, half-fingered gloves, full-fingered gloves, knee pads, foot pads, 2 belts, 1 T-shirt, 1 jeans, 1 fleece, quick drying.

Maintenance tools: 2 adjustable wrench, 2 4/5/6# hexagon socket sleeves, 2 screwdrivers, 2 chain beaters, 2 magic buttons, tire repair toolbox, maintenance rag, maintenance gloves, 2 inner tubes, 1 tire, 2 pairs of brake pads, portable pump, chain oil and old toothbrush.

Daily necessities: ID card, wallet, UnionPay card, mobile phone, shampoo, soap, toothbrush, toothpaste, washing powder, 2 towels, razor (manual), nail clippers, paper towels, headphones, lighter 1, glucose, chocolate,

The cycling mileage should be 2000KM, which is about 2000 if calculated at 100 miles per day!