What should I eat if I have strep throat?

For patients with strep throat, hot weather is also one of the main factors leading to the onset of strep throat. If you want to relieve strep throat, you might as well start with fruits. So what fruits should you eat if you have strep throat? What foods can improve strep throat? What should you eat if you have strep throat?

1. Luo Han Guo

The fruits and leaves of Luo Han Guo contain Luo Han Guo triterpenoid saponins. There are also a large amount of fructose, more than ten kinds of essential amino acids, fatty acids, flavonoids, vitamin C, trace elements, etc. As the main component of monk fruit sweetener, monk fruit saponin is a triterpene glucoside with sweet taste, and its aglycone is triterpene alcohol.

Luo Han Guo is a sour fruit, but drinking it soaked in water is very effective in the treatment of strep throat. Luo Han Guo is sweet in taste and cool in nature. It can clear the lungs and resolve phlegm, quench thirst and moisturize the throat. Moreover, modern medical research has confirmed that Luo Han Guo contains a sweetener that is 300 times sweeter than sucrose, but it does not produce calories, so it is an ideal alternative drink for people with diabetes, obesity, etc. who are not suitable for eating sugar. It is rich in vitamin C and has anti-aging, anti-cancer and skin beautifying effects.

2. Pangdahai

The first thing many people think of when they have throat discomfort is Pangdahai. Pangdahai is sweet in taste and cool in nature. It enters the lungs and large intestine meridian and has the effect of clearing away heat from the lungs and benefiting the throat. , detoxification, intestinal laxative effects. It has the effects of clearing away heat and moistening the lungs, soothing the throat and detoxifying, moistening the intestines and laxative. It can relieve symptoms such as swelling and pain in the throat, itchy throat and discomfort, hoarseness and other symptoms caused by excessive heat in the lung and stomach. The effect is obvious.

In traditional Chinese medicine, throat sound production is mainly regulated by the lungs. If the lung qi is sufficient, the lung yin is moist, and the lung's function of spreading and emitting is normal, the voice will be loud, clear, moist, and long-lasting; on the contrary, whether it is due to external evil invading the lungs, lack of lung qi, or insufficient lung qi or lung yin deficiency Deficiency and throat malnutrition will lead to throat voice disorders, ranging from hoarseness to aphonia in severe cases. Pangdahai has a sweet and cold taste, which can moisten the lungs, relieve throat pain, and open up the sound. No matter what the cause is, it can be used in combination with other drugs to treat hoarseness and aphonia. For example, licorice is used to treat sore throat, cicada slough is used to treat aphonia due to lack of lung qi, astragalus and dangshen are used to treat hoarseness and aphonia due to lung qi deficiency, Ophiopogon japonicus and Scrophulariaceae are used to treat hoarseness and aphonia due to lung yin deficiency, etc.

3. Pears

Pears are rich in sugar, protein, fat, carbohydrates and multiple vitamins, which play an important role in human health. Pears have the effect of clearing and nourishing the lungs. People who eat more pears are far less likely to catch a cold than those who do not eat or eat less pears. Therefore, some scientists and doctors call pears an "all-round healthy fruit" or "general practitioner". doctor?.

Pear is sweet, slightly sour, and cool in nature, and enters the lung and stomach meridian; it has the functions of promoting body fluids, moistening dryness, clearing away heat, resolving phlegm, and relieving hangover; it is used for treating yin damage caused by febrile disease or yin deficiency. Symptoms such as dry cough, thirst, and constipation can also be used for polydipsia, cough, wheezing, and yellow phlegm caused by internal heat. Patients with strep throat should eat more pears, because pears are very rich in water. It can not only replenish water but also moisten the throat and nourish the lungs. Pears are the best food for all throats.

Li Shizhen once said that when talking about pears in "Bielu", they only talked about its harm, not its merits. The ancients said that most diseases were related to wind and cold, and the medicines used were Gui and Fu. However, they did not know that pears have the functions of controlling wind and heat, moistening the lungs and cooling the heart, eliminating phlegm, removing fire, and detoxifying. Sixty-seven out of ten people's diseases today are phlegm diseases and fire diseases. Pears certainly have many benefits, but they should not be eaten in excess. Unfortunately, only milk pears and goose pears can be eaten and can cure diseases. Even though other pears can be eaten, they cannot cure diseases.

4. Loquat

Loquat is rich in nutrients, including various fructose, glucose, potassium, phosphorus, iron, calcium and vitamins A, B, C, etc., among which carotene The content ranks third among all fruits. Traditional Chinese medicine believes that loquat fruit has the effects of moistening the lungs, relieving coughs and quenching thirst. Peel the loquat when eating it. In addition to being eaten fresh, loquat meat can also be made into canned sugar water, or loquat can be used to make wine. Loquat leaves, fruits and stones all contain amygdalin.

Loquat can be used as medicine all over the body, and the fruit can moisten the lungs and diuresis, clear away heat and strengthen the spleen, and has good maintenance effects on the liver. Rich in vitamin C, it can fight against scurvy factors. Loquat can relieve cough, moisten the lungs, diuresis, strengthen the stomach, clear away heat, and has a moisturizing effect on patients with chronic pharyngitis. It is an important nutritional fruit and health-care fruit for people in early summer. However, people with vitiligo should not eat it because vitamin C can prevent the deposition of melanin.

5. Cherries

Cherries have a higher iron content, ranking first among fruits. The vitamin A content is 4-5 times more than that of grapes, apples and oranges. The carotene content is 4 to 5 times more than that of grapes, apples and oranges.

Cherry tastes sweet and sour, and is warm in nature. It has the effects of nourishing blood and beauty, warming the spleen and stomach. Cherry is mainly used for weak spleen and stomach, diarrhea due to insufficient food, or spleen and stomach injury, dry mouth and tongue; insufficient liver and kidney, soreness and weakness of waist and knees. , limb weakness, or spermatorrhea; blood deficiency, dizziness, palpitations, dull complexion, facial freckles and other stubborn spots can play a lightening role. Modern research shows that cherries are rich in iron, citric acid and vitamin C, making them a good fruit for replenishing blood. The fruit that ripens first is known as the first branch of spring fruit. It can enhance spleen and stomach function and improve immune system function for patients with pharyngitis.