How afraid of heat is a woman during pregnancy? Dad-to-be: She forced me to turn summer into winter.

Finalized: Nannan

When a woman knows that she wants to be a mother, her mood can be said to be very complicated, and she seems to feel that she has grown up in an instant.

For pregnant women, it is hard and happy to conceive in October. During this period, not only do you have to experience the discomfort of morning sickness, but many pregnant women are also afraid of heat. They feel sweaty before they do anything.

In fact, many expectant mothers are afraid of cold before pregnancy, but they will become very afraid of heat after pregnancy, and often adjust the air conditioning temperature at home to a very low level. It is clear that the temperature outside is very high, but it is difficult for my husband to turn summer into winter because he is afraid of heat during pregnancy.

Mother-to-be A: I was afraid of heat before I got pregnant, but I didn't expect to be even more afraid of heat after I got pregnant. It just happened that summer was here, and it was hard to imagine.

But the hardest part is my husband. I stay indoors and turn on the air conditioner and fan every day, but my husband still feels cold under the quilt. Later, he had to sleep in different rooms.

Ma Bao B: I was still at work when I was pregnant. I was afraid of the high temperature in the company. At that time, in April, my colleagues were wearing long sleeves, so I put on half sleeves early, and I always secretly turned down the air conditioner in the meeting room to make my colleagues cold.

Later, when everyone knew about it, they took care of themselves and prepared their coats directly at every meeting. I have to say that their baby is very happy under the care of these little aunts and uncles.

Dad-to-be C: My daughter-in-law is pregnant now, and she is particularly afraid of the heat, but she forced me to turn the hot summer into a cold winter, and I usually have to cover a small blanket when I stay indoors.

She is a person who cries cold when the air conditioning temperature is adjusted to 25 degrees. After she got pregnant, she set it directly to 22 degrees. I can only say one thing: be convinced!

1. Accelerate metabolism

Pregnant women will supplement a lot of nutrition for the baby's development. Although it seems that pregnant women eat it alone, it actually supplements the nutrition of two people.

However, as the fetus continues to increase, the metabolism of pregnant mothers will also accelerate, which will promote blood circulation, but it will make expectant mothers particularly afraid of heat.

2. Affected by hormonal changes in the body.

The hormones in pregnant women have quietly changed since the beginning of pregnancy, and under the influence of this hormone, pregnant women will feel very hot, even if they were afraid of cold before, they will become afraid of heat.

3. This is a heat-phobic constitution.

Some women are afraid of heat themselves, and they are usually much more afraid of heat than others, so they will become more afraid of heat when they are pregnant.

1. Have a light diet.

Try to match vegetarian diet during pregnancy, and don't blindly supplement it. And you can eat some fruits properly and use fruits to cool off the heat, which can relieve the body's heat energy.

Replenish water

Because of fear of heat, the body will sweat a lot. At this time, it is necessary to replenish water in time to alleviate the discomfort caused by this body heat.

Dress lightly

Because pregnant women themselves are pregnant, it will be inconvenient to move, plus fear of heat, try to choose light clothes.

4. The weather is hot, so reduce going out.

If pregnant women have hot weather, try not to go out as much as possible, so as not to make their bodies feel hotter and aggravate their discomfort.

Write it at the end

Pregnancy is a very hard thing for women. I hope my husband can understand his wife more and spend this happy and hard process with pregnant women!

Today's topic: Are you afraid of heat during pregnancy?