It's very hot. People are upset and irritable, and always want to be hairy. What should I do?

Maybe you have something on your mind.

Plus the weather makes you more upset.

This is also normal.

The problems we should face still need to be solved.

If you really have something on your mind, you'd better solve it as soon as possible, if it's just the weather.

I suggest you drink some ice water properly, pay attention to the ventilation of the house, and don't keep blowing air conditioning. In addition, it is best to have a light diet, eat less spicy food, do what you like, listen to music, go out for a walk and see the weather outside. It's actually quite comfortable. It's also nice to go out and talk with friends. People just think too much. In fact, it's nothing. Many things will be figured out, so we should do more. I won't think about it. You can't be happy all the time. Life always has ups and downs, so it's interesting. Sometimes worrying and being bored is a good thing. Can be used as a catalyst, don't care too much. Let's go '