Traditional Culture Encyclopedia - Weather forecast - What if there is too much dust?
What if there is too much dust?
Question 2: What should I do if I suck too much dust? How can we clear lung or protect lung?
Qingfei foods, such as carrots, pears, fungus, soybean milk, honey, etc. Qingfei pear: it can produce fluid to quench thirst, clear away heat and relieve cough. One way is to hollow out the inside and cook it with Fritillaria cirrhosa, rock sugar, honey, etc. The second is to cut into pieces with skin and steam them in a bowl. You'd better put rock sugar in the bowl. After cooking, you can mix in honey and eat it while it is hot. The third is to cut the skin into pieces and cook soup with papaya, candied dates and pig bones, which has the effect of clearing away lung heat and appetizing. Fourth, soak tremella in cold water and cook soup with pears, and add Lycium barbarum and jujube according to different tastes. In addition, it can also be mashed into pear crisp, eaten after adding rock sugar, and can also clear away heat and relieve cough. .
Traditional Chinese medicine has always paid attention to the homology of medicine and food, and attached great importance to improving the disease resistance of human body by regulating diet. Therefore, the therapeutic effect of improving immune function by nourishing lung qi is worthy of recognition. But people should first understand the efficacy of food when eating, such as eating white radish, which is more suitable for people with excessive phlegm and cough; Eating lily, with porridge and boiled water is better; Eating mung beans is suitable for people with strong internal fire; Water chestnut can clear away heat and produce fluid, and can be eaten raw or boiled in water. At the same time, because people's individual qualities are quite different, we should choose food according to our own situation, and at the same time pay attention to avoiding foods that are too spicy, salty and greasy. The following are several kinds of soup porridge for clearing away lung heat, moistening lung and nourishing lung, which can be selected according to your own situation.
First, there are two kinds of Qingfei decoction:
1, tremella, lotus seed, lily, sparerib soup:
Ingredients: tremella 75g, lily100g, ribs 500g.
Practice: Wash the above materials, add water, put them in a pot and cook for 3 hours.
2, mulberry white lily ribs soup:
Ingredients: 50 grams of mulberry bark, 75 grams of lily, 500 grams of ribs.
Practice: clean the above materials, add water, and then put them in the pot for one and a half hours.
Second, Runfei Tremella Decoction:
Ingredients: 5g tremella, 50g rock sugar.
Practice: Put the tremella into a basin and soak it in water for 30 minutes. After it is fully developed, the pedicel and impurities are removed. Tear the tremella into pieces, put it in a clean pot, add a proper amount of water, boil it with strong fire, then simmer 1 hour, and then add rock sugar until the tremella is stewed.
Third, Runfei bean paste porridge:
Raw materials: soybean milk1000g, glutinous rice100g, and proper amount of sugar.
Practice: Wash the glutinous rice, put it into the pot, add appropriate amount of water, cook slowly after the fire, pour in soybean milk until the rice grains bloom, continue cooking for 10 minute, and add appropriate amount of sugar.
Fourth, duck porridge:
Ingredients: duck 150g, glutinous rice 250g, cooking wine, a little salt.
Practice: Dice the duck first; Boil glutinous rice with water, then add duck meat, a little cooking wine and salt until the porridge is cooked.
Five, hairy belly blood soup:
Ingredients: duck blood 300g, hairy belly 150g (be careful not to add mutton, because mutton is hot and not suitable for eating when the temperature is getting higher and the weather is dry at the turn of spring and summer).
Ingredients: yellow throat, Monopterus albus, lunch meat, bean sprouts, vermicelli each 100g, Chongqing hot pot seasoning, pickled ginger, garlic, monosodium glutamate and sugar each a little.
Practice: first cut the duck blood into pieces and put it in a wok with clear water for use; Add a little clear oil, stir-fry ginger slices and garlic slices, and put them in Chongqing hot pot to boil; After the soup is cooked, add duck blood, hairy belly, yellow throat, eel, lunch meat, bean sprouts, vermicelli and so on. Until cooked (be careful not to overcook the hairy belly).
Tip: As the saying goes, "Blood washes the lungs". So, when should we not eat this soft and cheap blood tofu at this time?
Six, ham and winter melon soup:
Ingredients: sliced ham, sliced wax gourd.
Ingredients: shredded onion, shredded ginger, shrimp skin, salt, sugar and sesame oil.
Practice: put water in the pot to boil, put the wax gourd slices and ingredients in the pot to cook for 10 minute, then add the ham slices and take them out of the pot after 2 minutes; Add chopped green onion, sesame oil, salt and sugar before taking out.
Tip: This soup is delicious and delicious, suitable for spring and summer. ...& gt& gt
Question 3: What should I do if there is too much dust in the room 1. Don't open the window in the morning.
Many trees release pollen into the air in the morning, so it is best not to open the window for ventilation in the morning. Pollen will attach to clothes and enter the room, so it is best to go out for exercise in the afternoon.
Change before entering the door.
Even if you are not dirty, pollen will stick to your hair and clothes. Therefore, you should take off your coat as soon as possible after you get home and take a bath if you can. If you don't have time, at least wash your hands carefully to remove pollutants.
Water the flowers less.
If we often water flowers, it will easily lead to mold growth. We can put some pebbles on the flower soil, which can effectively reduce the growth of mold.
Sprinkle salt granules in the refrigerator
The tray of the refrigerator is a hotbed of mold, which will float to every corner of the room with the vibration of the refrigerator compressor. It is suggested to clean the bottom of the refrigerator regularly and sprinkle some salt particles on the tray to inhibit the growth of mold and bacteria.
5. Wash sheets every week
This is the most effective way to remove mites and microorganisms on the bed, which can greatly improve the air quality in the bedroom.
6. Monthly shower curtain
Shower curtain is also a breeding ground for mold, so it is recommended to clean or replace it once a month. The bathroom should be ventilated frequently, and the floor should be kept dry to avoid mold breeding.
7. Frozen plush toys
You may not know it, but plush toys may be covered with mites. The best way to deal with it is to put the plush toys in a bag and seal them, and then put them in the refrigerator for several hours.
8. Control the humidity at 50%
Indoor air drying can prevent mold from breeding and polluting the air, but too dry will affect organs such as lungs and easily induce sinusitis, so the ideal indoor humidity should be kept at 50%.
9. Take off your shoes from the door
Putting shoes outside the door can not only keep the floor clean, but also reduce indoor air pollution.
10. Turn on the air conditioner for dehumidification.
In rainy days, air conditioners can be used to expel indoor moisture and filter bacteria, but the filter screen of air conditioners must be clean.
Do the above preventive work, effectively reduce indoor pollution, and cold germs are no longer afraid!
Question 4: What should I do if I work in a dusty place for a long time? The condition of 10 is too bad. Cover your nose with absorbent cotton and wear a mask to protect yourself. After a long time, people will get "lung aspiration", which is an occupational disease. It exists in coal mines, cement plants and small steel plants. Because there is mucus in the lungs and more alveoli are necrotic, it is called "lung aspiration". Hit the wall with your back to increase lung activity. Usually eat more black fungus, black fungus turns into dust, and eat more blood tofu. The air contains more dust, which is harmful to people's health, especially to the respiratory tract. First of all, if the air contains a lot of dust, it can directly * * * people's upper respiratory tract after inhalation, causing nasal cavity and trachea inflammation, leading to rhinitis and tracheitis. Some harmful bacteria and viruses (such as tuberculosis) may be entrained in the dust. As a vector for spreading diseases, some substances that can cause allergies or cancer can also be carried by dust. The air polluted by the environment can be mixed with toxic smoke and dust, and the dust discharged by some factories and mines can fly into the air. If you inhale this polluted air for a long time, pneumoconiosis will also occur.
Try to stay away from these places.
Question 5: What should I do if there is too much dust in the store? Is there any good way to solve the problem of too much dust? Decorative curtains are hung at the door and glass, and moisturizing spray is installed in the room.
Question 6: There is a lot of dust in the room. How to solve it? Dust comes from two sources.
First, it is because the doors and windows are not properly closed.
For example, doors and windows are opposite, and air convection is serious; The sealing strip of doors and windows has only one layer, so as long as there is a gap, dust will enter.
Second, the interior decoration is incomplete.
For example, the paint used for walls is only coated with primer, not with topcoat; There is no surface paint where you kick, and so on.
At present, the decoration of basic decoration in China has not reached the standard of dust-free.
Question 7: What should I do if there is a lot of dust in the room? Dust comes from two aspects. First, because the doors and windows are not closed properly. For example, doors and windows are opposite, and air convection is serious; The sealing strip of doors and windows has only one layer, so as long as there is a gap, dust will enter. Second, the interior decoration is incomplete. For example, the paint used for walls is only coated with primer, not with topcoat; There is no surface paint where you kick, and so on. At present, domestic decoration only does basic decoration, and it has not reached the standard of dust-free.
It is recommended not to sweep, but to check with a rag.
Question 8: There is too much dust on the ground. What should I do? If the cost permits, you can lay the floor. There is a lot of information about "floor" on the Internet.
The following is an excerpt.
Epoxy floor (mortar self-leveling type)
Performance characteristics:
Excellent impact resistance, good hardness, high load and wear resistance. Seamless, dust-proof, moisture-proof, anti-corrosion and mildew-proof; Resistant to acid, alkali, salt and other chemical solvents. Can be used as non-slip floor, matte or high-gloss floor.
Heavy load, impact resistance and excellent mechanical properties.
Oil stain resistance and general chemical corrosion resistance.
The hardening shrinkage is small and there is no crack.
Resist certain moisture
Scope of application:
Areas with high mechanical performance requirements, machinery factories, hardware factories, docks, driveways, automobile and aircraft repair shops.
Suitable for heavy industry floor, electronics, machinery, communication equipment, instruments, food, beverages, medicine, chemicals, paper, tobacco, plastics, stationery and other manufacturing workshops. It requires strong wear resistance and impact resistance, especially in the parking lots and warehouses of forklifts, automobiles and heavy trolleys. And clean and wear-resistant floors in other places where heavy machinery walks, or renovation of old floors and rough floors.
Question 9: There is too much dust at home. What should I do? Generally, it is a newly renovated house with a lot of dust.
Sweep the floor with a brush broom with fine hair (generally available in wholesale markets), which can clean the dust on the ground at one time.
You can use sponge mop every day in the future.
Also, pay attention to the opening time. Generally, it is better to open the window in windless weather in the morning, and there will be dust at night.
Problem 10: There is too much dust at home. How to deal with it? Your floor may be in the city. There will be more dust. It is best to reduce window opening, but it will cause air circulation. If possible, install an air conditioner or air purifier or install a small screen window to scrub regularly and raise more green plants, but not too much. Otherwise, you will compete with others for oxygen. You can also buy a humidifier to increase the humidity appropriately, but you should clean it regularly.
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