20 19 sentences about caring for people in hot weather 20 19 sentences about caring for friends in high temperature in summer

Although the hot and uncomfortable weather is everyone's hostile phenomenon, it is this kind of weather that gives you an opportunity to care about the person you like. The high temperature will not last forever. As long as you get through this dog days, you will surely usher in a cool dawn, but if you miss this opportunity to express your concern, you may not have it next time. Then, how to write the sentence "caring for people on 20 19 hot day"? The following is a sentence I compiled about caring for my friends during the summer vacation of 20 19. Come and have a look.

It is hot on 20 19.

1, pay attention to hydration in hot weather, 8 glasses of water a day.

2, little fool, it's hot, wear less, don't get heatstroke, I'll worry.

Try to wear light-colored clothes in summer. Dark clothes will absorb sunlight and make people's body temperature rise and dry; At the same time, mosquitoes have the habit of blackening, and dark colors are easy to attract mosquitoes, especially black.

4, hot people suffer in summer, fruits and vegetables fill their stomachs, lotus leaves, lotus seeds and mung bean porridge, and simmer and nourish the stomach. Taiji yoga is not sleepy, nourishing the heart and lungs. Regular life, high efficiency, good mood and no impatience.

5, pears have the effect of reducing fire, which can prevent colds and heatstroke. You can cook porridge with mint in summer, which is cool and refreshing. Adding red dates also has the effect of enriching blood, and eating them regularly can prevent the flu.

6. Go to bed early and get up early, exercise regularly and keep healthy. Two. Drink more boiled water and be less angry. Be angry and stay away from you. Three. Eat fruits and vegetables often, and nutrition is no problem! Adhere to the health code, and health will accompany you all your life.

7. Summer is hot, summer tide, flies and mosquitoes croak; Don't be angry, have a good attitude and pay attention to defense; Change clothes frequently, take more baths, and don't let illness depend on you; Drink more water, remember, show me joy. Have a nice summer!

8. When summer comes, girls must remember to take an umbrella for shade and apply sunscreen when they go out! This is not only for beauty, but also for skin health. Try to take a nap at noon, you will have good energy all day!

9. In summer, many girls are afraid of tanning, and immediately make a whitening mask after drying. As everyone knows, it is easy to cause skin allergic reaction and induce inflammation. After sun exposure, you should choose hydrating or calming repair mask.

10, it's hot, how are you? Be careful not to catch a cold. Take care of yourself while I'm away. Drink more water. Can be cosmetically treated. Go to bed early, not too late.

12, I usually don't send messages, but I only send creative messages when I want to! In the past, cliches were laughed at. Now, if you do your best, you have to make a high profile. If you say it, you are not afraid of being wonderful, simple but not simple: pay attention to heatstroke prevention in hot weather.

13, don't eat more cold drinks just because the weather is hot, and be careful with your stomach. Don't wear less clothes when it is hot. There is a big temperature difference recently, so be careful to catch cold. You know, natural calmness and calmness make sense. If you are hot and upset, just call me and I won't be with you.

14, the weather is hot in summer, the weather is hot, the geothermal tree is hot, the tree is hot, and the wind is hot. If you want to ask what is the hottest, I wish you a warm-up day, a warm and hot mood, a quiet heart and always happiness!

15, I want to change my style and gently help you cool down!

20 19 sentences about caring for friends in hot summer

1, the weather changes quickly! As soon as the eyes are closed and the sky is opened, it will be cold; People feel cold when they close their eyes. The most painful thing this season: it's hot and I haven't taken off my thick clothes yet; The most painful thing: it was cold again, but I took off my thick clothes. Take care!

Summer is ours and yours, but in the final analysis, it belongs to cicadas and mosquitoes. Because one of them can sing hymns and the other will give out red envelopes. It's very hot, so beware of mosquito harassment.

3. People who keep in good health don't have enough to eat and drink, winter is not extremely warm, summer is not extremely cold, happiness is not bliss, sadness is not extremely weeping, happiness is impermanent, and anger is not annoying. Health is also the golden mean. I wish you a happy long summer and a happy summer vacation!

4, the salary has quadrupled, tired and intoxicated; My salary has tripled, and I don't sleep when I am sleepy; It doesn't matter if the salary doubles; Double your salary and you will enjoy your job. I wish you a delicious summer life and occasional intoxication!

5, the spring flowers are not defeated, and happiness is there. Summer flowers bloom one after another, which brings good luck. The spring breeze has not stopped, and health will accompany you. Xia Feng, keep scraping and get home safely. In late spring and early summer, I successfully earned gold coins. Spring goes to summer, seasons change, and love is sweet. Summer afternoon greeting, summer customer greeting information, summer afternoon greeting, summer customer greeting information. I wish you happiness in late spring and early summer!

6. Come to bask in the sun, dry your lips and smoke a cigarette. Timely and appropriate hydration, full of physical and mental vitality. Drink a glass of water in the morning to prevent cerebral thrombosis. Most drinks contain electrolytic components, which will lead to gastrointestinal dysfunction. Drinking 2000 fresh water a day makes you healthy and healthy.

7, the breeze gently blows the green silk, and the silk is my acacia; White clouds are accompanied by blue sky, passing my thoughts every day; The sun is shining brightly in summer, and I wish you all the best in this season. Spring goes and summer comes. Blessings are delivered to you in time!

8. All the year round, spring, summer, autumn and winter, spring sleepy and autumn lacking, summer nap, cat winter, late spring and early summer, I will give you a vitality pill. I wish you full of energy, vigor, vitality, bright future and great potential.

9. The beauty of spring flowers is passed on to summer, which is more auspicious; The affection of spring breeze is passed on to summer, which is even sweeter; The happiness of spring rain is passed on to summer, making it happier; The virtue of spring grass spread in summer, which gave us more peace. I wish you happiness and good luck in late spring and early summer.

10, with a journey of three days; Yesterday, today and tomorrow, there are three feelings in life; Family, friendship, love, I wish you happiness every day, and I wish you love each other. Finally, I wish our friendship will last forever and never fade!

1 1, summer is coming, warm reminder. It's getting hotter and hotter. Keep healthy. Have a light diet and eat less greasy food. Don't drink too much cold drinks. Take a walk to keep fit, don't be lazy. Nourish the heart and yang, and evil will not invade. I wish you good health and a safe summer.

12, late spring and early summer, seasons change, mood changes, troubles see you, and fly away; When I saw you, the sadness disappeared; Happy to see you, happy to think of it; Good luck to see you, throw yourself at me; Bless your friends and be happy every day!

13, it's the weekend again. After a busy week, you can have a rest. May the early summer breeze accompany you to spend a relaxed and happy weekend!

65438+

15, the flowers in the sky will not bloom forever, the trees in summer will not be evergreen all the year round, the moon in autumn will not be perfect forever, and the snow in winter will not float forever. Life is impermanent, impermanence is not bitter. I hope you are always happy when you are busy.

Recommend summer tea in hot weather.

mint tea

10g mung bean, 6g mint, decocted in water instead of tea, has the effects of relieving summer heat, diuresis and promoting fluid production.

Lotus leaf tea

Chop 30 grams of stem lotus leaf and brew it with boiling water for 20 minutes instead of tea, which has the effects of relieving summer heat, broadening chest, quenching thirst and reducing blood fat.

Yinjucha

3 grams of honeysuckle and 3 grams of chrysanthemum, respectively, washed and dried, and boiled in boiling water. Drinking tea regularly every day has the effects of cooling off summer heat, clearing away heat and detoxifying.

summer tea

6 grams of Pogostemon Pogostemon, 6 grams of Eupatorium odoratum, 9 grams of lotus leaf, 10 minutes to replace tea with boiling water, which has the effects of dispelling summer heat, eliminating dampness and neutralizing heat. Suitable for people with threatened heatstroke and mild heatstroke, and it is a good drink for heatstroke prevention in summer.

Bamboo leaf tea

50g of lophatherum gracile and 9g of bergamot can be decocted in water. Drinking tea every day can cool off the heat, regulate qi and broaden the chest.