How to prepare for heatstroke prevention in hot weather!

Wear light-colored clothes: You should wear white, light-colored or plain clothes when going out in summer, and it is not advisable to wear black or blue clothes, because white, light-colored or plain clothes absorb heat slowly and dissipate heat quickly, and it is not easy to get heatstroke when wearing cold clothes; Black or blue clothes absorb heat quickly, dissipate heat slowly, and are sultry and prone to heatstroke.

Drink more salty boiled water: In summer, when the temperature is high and you sweat a lot, the osmotic pressure in your body will be out of balance, leading to heatstroke. Drinking more boiled water or salty tea can replenish the salt lost in the body, thus preventing heatstroke. When drinking salt water, you should drink a small amount for many times to prevent heatstroke.

Bring heatstroke medicine: heatstroke is my favorite in hot weather. So when you go out in summer, you should take some heatstroke prevention drugs, such as Ren Dan, cooling oil, tiger balm, essential balm, ten drops of water, mint tablets, and Huoxiang Zhengqi water.

In addition, we should also pay attention not to stay in the hot sun and high temperature environment for a long time in summer, and prepare more heatstroke prevention equipment such as cool drinks and umbrellas.

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