Traditional Culture Encyclopedia - Weather forecast - How to treat "fatigue and shortness of breath" in spring?
How to treat "fatigue and shortness of breath" in spring?
Aunt Zhao was worried about her health and went to the hospital several times, but the hospital could not find anything wrong. What disease did Aunt Zhao have? Health experts identified Aunt Zhao's pulse. It turns out that, as far as the four seasons are concerned, people's sympathetic nerve excitability is higher in spring than in winter. This will lead to increased blood pressure, accelerated heart rate, increased concentrations of adrenocortical hormones and norepinephrine in the blood, accelerated metabolism of the human body, enhanced platelet activity, and increased blood viscosity, thereby increasing the burden on the cardiovascular and cerebrovascular systems and oxygen consumption, leading to ischemia and hypoxia. Just like grass and trees, they must be watered and fertilized after hibernation to ensure that the trees germinate, grow leaves, bloom, and bear fruit. As far as the human body is concerned, even if you are a healthy friend, if you do not replenish the body's needs in time, that is, the essence, energy, and spirit that the human internal organs need in the "resuscitation" process, it is easy for Aunt Zhao to feel flustered. , burnout and other symptoms. So why do human internal organs have insufficient energy, energy, and spirit during the "revival" process and cannot adapt to hair growth in spring? The theory of traditional Chinese medicine believes that "kidney is the foundation of innateness. The five internal organs of the heart, liver, spleen, lungs and kidneys are integrated into one body. The kidney is the mother of the five internal organs. Kidney deficiency is the source of all diseases." If we do not replenish kidney essence in winter, it will lead to kidney disease. Insufficient qi, due to kidney deficiency and insufficient kidney power, cannot nourish the internal organs normally in spring, resulting in insufficient essence, qi, and spirit required by the internal organs in the "revival" process. If it is not treated in time, it will accelerate its functional decline and disorder over time, and lead to various clinical symptoms. Some people have mild symptoms, while others have severe symptoms. This is because the degree of kidney deficiency is different and the functions of the internal organs are different. For example, when the functions of the five internal organs decline and become disordered, the most common clinical symptom is cardiovascular disease. Especially for the elderly with cardiovascular disease, the symptoms of palpitation and shortness of breath are particularly obvious in spring. Someone asked: Doesn't Chinese medicine often say that "Qi is the mother of blood, and blood is the leader of Qi"? We often refer to myocardial ischemia as insufficient Qi and blood. Since Qi and blood are insufficient, is it okay to replenish blood? If the patient suffers from traumatic blood loss, or has developed hematopoietic dysfunction due to long-term illness, targeted blood replenishment is possible. However, due to seasonal reasons, the body cannot replenish blood due to functional myocardial ischemia. If blind replenishment is done in the spring when the body's yang energy rises rapidly, the patient's symptoms of dry mouth, dry tongue, dry eyes, and dizziness will be further aggravated. Dry stool and red and yellow urine are the combined manifestations of liver fire and lung heat. What we need to replenish the clinical symptoms is "qi". Only when the qi that promotes blood circulation is replenished can the clinical symptoms of cardiovascular and cerebrovascular ischemia and hypoxia in spring be improved. Generally speaking, excessive internal heat and Qi deficiency in spring are caused by excessive damage and consumption of kidney essence. According to traditional Chinese medicine, "kidney governs the mind", and a restless mind indicates kidney deficiency and insufficient qi in the heart vessels. Fear and dreams are typical manifestations of kidney essence deficiency. We should start with nourishing the kidneys and at the same time regulating the functions of the heart, liver, spleen, lungs and kidneys. Traditional Chinese medicine talks about the "five liquids" of the human body, which correspond to the five internal organs of the human body. "Sweat is the fluid of the heart." Spontaneous sweating in spring and sweating while sleeping are all caused by insufficient heart qi, and are also caused by insufficient kidney essence, poor qi transformation of the sun and bladder meridian. Only by replenishing the kidney essence can the lung qi be mobilized and help the solar bladder meridian to transform water into water. Only by not sweating frequently can you have enough Qi to promote blood circulation, restore blood and oxygen supply to the cardiovascular and cerebrovascular vessels, and eliminate symptoms. So, how to alleviate Aunt Zhao’s symptoms? The expert gave Aunt Zhao a prescription. In order to effectively replenish kidney yang and nourish kidney yin, especially for people with cardiovascular and cerebrovascular ischemia and hypoxia, we must avoid using animal medicines or aphrodisiacs that cause heat and dryness to nourish the kidney. Heart qi and lung qi are adjusted by kidney essence and kidney yuan, not supplemented. Avoid using hair products in spring to avoid getting angry and causing dysfunction of the five internal organs. Therefore, take highly concentrated Chinese patent medicine Tai Chi with pure Chinese herbal properties to nourish the kidneys and prolong life. Capsules are the safest and most effective way to nourish kidney yin, kidney yang and kidney essence. When taking Bushen Yishou Capsules, you must not think that the effect produced by taking it for a few days is a fundamental change. Bushen Yishou Capsules must be taken according to the course of treatment, so that the clinical effects will be lasting. This can not only solve the symptoms of kidney deficiency such as night waking and backache, but also regulate the functions of the five internal organs, improve immunity, and effectively improve the symptoms of "palpitation and shortness of breath" in spring. In addition, while taking Tai Chi Bushen Yishou Capsules, do not eat raw radish to avoid reducing the Qi-tonifying effect. You can use chrysanthemums and an appropriate amount of lotus seed cores to soak in water and take Bushen Yishou Capsules to calm liver fire, remove lung heat, nourish kidney qi, and regulate the five internal organs. In daily self-care, we can also rub the palms of our feet with our hands, which is also very beneficial to the body.
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