Traditional Culture Encyclopedia - Weather forecast - What are the advantages of corn oil?
What are the advantages of corn oil?
1. The content of unsaturated fatty acids in refined corn oil is as high as 80%-85%, which can dissolve cholesterol accumulated in blood and reduce the hardening effect on blood vessels.
2. Corn oil is rich in vitamin E and has a strong antioxidant effect. Regular eating can delay aging, beauty and skin care.
3, corn oil does not contain cholesterol, and the dishes made are not easy to make people feel greasy.
4. Corn oil is rich in vitamins A, D and E, which is easily absorbed by human body.
5. The linoleic acid content of corn oil is as high as 60%, and linoleic acid is an essential fatty acid that cannot be synthesized by human body. It has the functions of lowering human cholesterol, lowering blood pressure, softening blood vessels, and increasing human muscles, heart and cardiovascular system.
disadvantaged
1, don't reuse it, it is easy to deteriorate when it is cold and hot.
2. If unscrupulous merchants use unsanitary corn, it will contain carcinogen aflatoxin.
3. The freezing point of corn oil is-10℃. In case of severe cold weather, it is best to store it in a higher temperature place.
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