Running excellent compositions

In our daily study, work and life, everyone has tried to write a composition, which is a comprehensive and creative speech activity. There are many points for attention in composition. Are you sure you can write? The following is my excellent running composition for your reference, hoping to help friends in need.

Excellent running composition 1 There is a teacher named Tian Jie in the children's running school of Yangcun Coal Mine in Yanzhou City, Shandong Province. Every class ends with a story. The content of the story is: on the vast grassland, a lion is lying on the grass at sunset, thinking: I must catch up with the antelope tomorrow and have a good meal. On another meadow, the antelope is also thinking: tomorrow, we must run faster so that the lion can't catch us. The next day, they just ran.

The story seems simple and has nothing to do with the students. Actually, it is not. As long as you carefully taste this story, you can realize a lot of truth!

Antelope runs faster than lion, but it can run faster or even more fiercely, which is what we need to learn. The antelope is like a good classmate, and the lion is like a slightly backward classmate. If a good student stops studying hard, those students who are slightly behind will overtake him and dump him. By the same token, when the science and technology of western countries are developed in China, we should try our best to catch up with those developed countries like lions.

China's scientific development depends only on talents. Now, in order to compete with competitors, the company keeps recruiting talents, and useless people will be laid off. Therefore, we must have a sense of crisis and not stand still, otherwise you will be overtaken and fail. You should regard the opponent who lags behind you as a lion, and he will try to catch up with you to succeed. You are like an antelope, you should try your best to get rid of him, not sit back and relax. An American university once did an experiment. The performance that experimental frogs were born in sorrow and died in happiness sounded the alarm for us, reminding us not to be paralyzed by the status quo. Competition is the foundation of survival, but cooperation cannot be ignored. When a collective competes with another collective, when a country competes with another country, members of this collective or country should unite and compete together. While competing with each other, with the continuous improvement of both sides, it also makes the whole society move forward.

We are the future of our motherland. We should lay a good foundation in primary school and keep moving forward like lions and antelopes. Students, let's "run"!

Cicada is the countdown clock outside the window, the test score is climbing vines, and youth is us running on the playground. ...

I still remember that winter, the weather was unusually cold compared with the previous winter. Every morning and evening, under the street lamp, I will pass by the figure of riding a bicycle, clenching my fists with both hands, and my neck can't wait to shrink into my clothes; The sound of my efforts to endorse is rippling in the classroom. As soon as the results of the third monthly exam came out, my ranking fell like a roller coaster from the peak. The teacher also talked to me, saying that I had a bad study attitude before the exam, so I jumped out to play after class, but I was in a daze and aimless in class.

After that exam, I sealed my favorite "dressing box" and picked up my study again. The exercise book is full of knowledge points, and the pen is wet with sweat again and again. Every night when I go home, the campus is quiet, and even my uncle who is the doorman knows me. Time passes day after day, month after month. Overnight, the earth became a silver world, but because of the rain and snow, I had to walk to and from school, and even that could not stop me from moving forward. I am walking on the white road, and my mouth is still mumbling knowledge points. The darkness before dawn is even more desolate. I turned and looked out, and I saw footprints step by step, which was also a beautiful scenery.

When the final exam results were handed out, my grades returned to their usual level. At this time, the stone in my heart finally fell into my stomach. I opened my long-lost "dressing box" again, and a thick layer of dust had fallen on it, sealing up my past efforts and tears.

The afterglow of the sunset illuminates my efforts, and the pictures of the past are engraved on my face. Flowers bloom and fall, and I struggle; Wind and rain, I am strong and unyielding; Even if you shed tears, run!

Today, the annual autumn sports meeting opened, and everyone was excited about it.

This year, I reported solid ball throwing and 100 meter running.

The playing field of the solid ball is in a remote place. The first person to take part in the competition is the sixth grade. They all threw six or seven meters. Awesome. Half an hour passed and I finally reached the fifth grade. Liang Anqi, a classmate of our class, played first. She threw a champion with a solid ball last year! This year, she struggled hard and won the first place again, winning the championship firmly. Of course, not to be outdone, I threw it hard. Unfortunately, I didn't even qualify for the finals.

One is hopeless, so I pinned my hopes on the next 100 meter race.

The preparation before the game has begun, and the first thing is to report. We lined up in the order of each pass. After the registration, the teacher in charge of leading the team took us to the preparation site. Get ready for the race. Everyone is in position on their own track. At this moment, my heart is racing and I am bent on making the final sprint to win glory for my class. My flight path is arranged on the second runway, and the position of the gun target is behind me. It should be loud. "Take your positions-get ready-"Just heard a gunshot, and we began to sprint and chase like arrows. One by one, like chicken blood, they chased after each other as fast as possible. "Catalpa grace, come on! Ziyi, come on! " In the process of running, I heard cheers and shouts, so I gritted my teeth and made a final attempt. It's a pity that I only won the fourth place in the end. After running, I cried because I couldn't win glory for my class. Teachers and classmates came to comfort me and encourage me not to be discouraged, but I couldn't help myself.

This autumn sports meeting left a deep impression on me. Although I didn't win the prize, I realized the concern of teachers and classmates in the process. They cheered for me and made me feel the power of unity. I sincerely thank them, and their encouragement has become my motivation.

Come on, kid! Run, boy!

I leaned forward, lowered my center of gravity slightly, and waited for the order of the PE teacher. I must get the first place in the final exam of physical education.

The sun shines on me, and my skin exposed outside my clothes is burning, while I am like an infiltrator waiting for an opportunity to hunt, staring at the prey in front of me. "Run!" When the teacher gave the order, I rushed out with all my strength and competed with the fast students to see who could lead. After running for a whole circle and a half, I suddenly found that everyone around me slowed down, obviously preparing to wait and wait. I suddenly regretted running so fast and exhausted my strength. However, there is no regret medicine in this world, so I have to grit my teeth and keep running.

The sun baked my body and my spirit began to wander. At this time, the sun is like a big oven. I am like the food in it, but it is not my body that is baked, but my spirit. Sweat flows like a river, flowing to the chin and then dripping. Sweat flows into eyes without stopping, without blinking, and keeps running.

Three laps, two laps, one lap ... the last lap! I gritted my teeth and took a look, and my classmates who also sprinted in the last lap began to catch up with me. Mobilize all the strength of the whole body, even if there is still the last 1% strength, we must persist in this darkest midnight and run to the sun!

150m,100m, 60m and the last 50m! Hang in there, the dawn is ahead. I crossed the finish line with all my strength and threw myself on the runway in an instant. Looking at the expression on the face of the teacher who came over, I knew I had succeeded! At this time, the sun touched my face, which was unusually warm, and I felt an indescribable excitement and comfort in my heart. Although I can't rank in the grade, let him be as difficult and scary as he is, bring it on!

A person's life is like a short distance of 1000 meters that can be run in about three minutes. No matter how easy it is to start, there will be difficulties in the middle, but if we clench our fists, grit our teeth and face the difficulties directly, no matter how big the difficulties are, they will only be a stepping stone to success. After success, looking back, there is infinite comfort.

No matter whether it rains or blows, I will run to the sun regardless of the mountains.

We have been running and moving forward. Maybe you've been running all your life and never reached the other side. Maybe you have been running all your life and never reached the top, but it is not necessarily a warrior who reaches the finish line; Those who dare to fail are not necessarily heroes. You know, you don't have to care too much about the ending of running. If you run away, you have a clear conscience; Running is a successful life.

The road of life, don't ask whether you succeed or not. As long as you are running, the road will extend under your feet, and people's lives will continue to innovate and give full play to their wisdom. In life, those so-called winners always exaggerate in good faith, as if they were born to prove that they are an extraordinary person, while those mortals like you and me are performing farce over and over again, trying to prove that they are not mortal. After repeated failures, mortals finally found themselves just mortals. It is because of this discovery that the gains and losses of everything seem insignificant. The miss of meeting again and again, the superior conditions that passed away again and again, and the failures again and again ... mortals ask themselves: "Is this the sorrow of mortals?" Is a mortal a mortal, and a mortal can only have a normal heart? " No! Only the strong know how to fight, and the weak are not even qualified to fail, but are born conquered. A person, only he can seize hope, and only he can give up hope.

How far can people run? This is not a question of feet, but a question of ambition; How fast can a person run? It's not the foot, but the quality. I remember reading such a passage in "The Spirit of New Oriental": On the quiet African prairie, the sun sets.

At this moment, a lion is meditating. When the sun rises tomorrow, I will run to catch up with the fastest antelope.

At this moment, an antelope is meditating. When the sun rises tomorrow, I will run away from the fastest lion.

Then, whether you are a lion or an antelope, when the sun rises, all you can do is run!

Yes, running. ...

1 At 9: 30 am on February 6, 2008, the playground of Xinxiang No.2 Middle School was crowded with people, which was very lively, because a small reporter activity was being held here.

The theme of this issue is: Run, brother! All small reporters can participate. In addition to small reporters, there are also their parents, and some even come to cheer. Look, they walked into the big playground hand in hand, talking and laughing. How sweet!

This little reporter's activity has two contents. The first activity is: walking side by side. The second activity is: tearing up famous brands.

Let's talk about the first item first, and walk side by side. There are 20 people in each group. Each person puts his hand on the shoulder of the next classmate, and then walks left or right together. This activity is mainly to let everyone in the group learn to cooperate and keep pace with each other, and not just go by themselves, regardless of others. At first, we didn't walk well, and even some groups fell down, but after many exercises, we walked more harmoniously and faster every time.

The second activity is tearing up famous brands, which is a game that many of our classmates like to play. After the teacher explained the methods and requirements, the game began. I saw my classmates running around the playground with happy children like monkeys, and their laughter resounded through the sky, but they forgot all the scope and main points the teacher said. So did I. I kept running and looking for opportunities to do it. Finally, I saw a male classmate tearing another classmate's famous brand. I took advantage of it unprepared and quickly "killed" his famous brand. It's a pity that the "king" in our group was torn off by others. We didn't notice where Wang was and didn't protect him. Our group lost.

After the game, we all reluctantly left No.2 Middle School. By playing these two games, I realized the importance of unity and cooperation. We can't just play and ignore the rules of the game. This is unacceptable. In the game, I also made some new friends and gained friendship. I am very happy!

Open the photo album of memory, many photos have been unrecognizable, only that scene has been washed warm in the long river of years. ...

In the spring of March, my mother took me to a small room next to the People's Park. A majestic big brother is holding a long tube in his hand, and his fingers are dancing flexibly on the flute. Melodious flute makes me intoxicated. I secretly made up my mind: "I must be him!" " "My mother saw that I was listening attentively and asked me if I wanted to learn. I nodded without hesitation. Later, I took my first bamboo flute from my brother, my teacher, and played the first sound in ignorance.

I began to learn flute.

A month later, I learned the first flute song. Although the flute was raw and immature, my mother smiled with relief. After a long time, my mother opened her arms and gave me a big hug.

I'm striding down this road.

For a year, my novelty for the flute has disappeared, and boring practice makes me disgusted. My original love gradually became a burden, so I thought of giving up.

The road is too long for me to go on.

My mother held my hand and her eyes showed deep expectation: "Successful flowers are watered with sweat. As long as the road is right, I am not afraid of the distance. " I branded this sentence in my heart and engraved it in my mind.

I picked up the flute again and practiced hard. Every note, ten times, a hundred times and a thousand times, I tried my best to pursue perfection with almost paranoid rigor.

There are fewer and fewer stumbling blocks on the road, and once distant places are close at hand.

In five years, that concert hall will witness my achievements. The sound of the flute flows slowly, like a stream, smooth as silk, and the climax is passionate and high-pitched, as if all horses are running together and all drums are ringing; The ending is cheerful and brisk, just like the spring breeze blowing across the earth and the sun shining on everything. At the end of the song, applause thundered. At that moment, I deeply realized the significance of persistence.

I ran on the road, ran into the door of success, and felt a sense of pride.

From then on, I understand that life is a process of constantly running for goals, struggle is the source of strength along the way, and faith is an indispensable spiritual support. Run while you are young and the sun is shining!

Time to run excellent composition 8 is like a rainbow in an instant, which is fleeting and intangible.

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When the horizon in the distance-the eternity in the heart is calling us, nothing outside can fetter our footsteps and immerse ourselves in the wonderful experience in the heart. Draw a beautiful trajectory of life.

My running can't keep up with the rapid passage of time, but I can't wait for colorful rainbows to appear in the empty space. I ran and chased the moment when the red rose bloomed, as if I had caught up with the excitement of teaching for the first time in my life; I ran, chasing the waves of breeze blowing in spring, summer, autumn and winter.

I ran and met the scene of spring rain falling on everything. If I hadn't run, I would have missed the moment when everything was born. I ran and saw the bright smile of the red sun hanging in the blue sky. If I hadn't run at that time, I would have missed that moment, the moment when the sun smiled for the first time. I ran, and I heard the sound of autumn wind blowing. If I hadn't run, I would have missed the moment that sounded like a wind chime. I ran, and I embraced the subtle warmth brought by the cold winter. If I hadn't run, I would have missed that moment, the only warm hug in that cold winter.

My life is running. If it stays, even for a moment, I will miss it. Have you ever seen a rainbow appear and disappear in an instant? In fact, we can meet, because in the pursuit of time, we surpass time. You will be able to feel that your running makes you see the colorful world in your life.

Running all the way, the wind blows over your ears.

I once stayed at the moment when I thought I was the most beautiful. However, I found that when I ran again, there was a better moment.

Life is like a marathon. Your perseverance and your fast running will make you feel the miracle of running all the time.

Time is running out. I am in a hurry. Although I can't catch up with the time, I can feel different strength when I run.

In nature, the strong run to eat, while the weak run to save their lives. In life, the rich run to earn more money, while the poor run to fill their stomachs. Everyone is running for different things, but in different ways. I am running, too. I am running for my studies and my future …

I lived a carefree life when I was a child. I watch the sun get up early and set late every day, snuggling in other people's arms every day. I don't know when I began to like the earth and fell in love with that practical feeling. I took the first step in my life without thinking about anything. However, when I landed on my feet, I fell down and cried on the ground, which attracted the attention of adults. My mother hugged me lovingly.

When I grow up, I am entangled in the pressure of study, and I can't pay attention to other things anymore. One day, however, a miracle happened to my boring life. I like writing and painting, which makes me feel a little comfort in my boring life. However, the limited time has made me understand that I must run ahead of time in order to achieve further success and the pride I have always wanted.

Now, I am facing the pressure of the senior high school entrance examination. Running in the playground is a bit confusing and I can't see the direction clearly. Perhaps, where I ran, there are always some beautiful scenery that I can see. Maybe I just ran for that goal.

I am running, maybe the dawn is ahead; I am running, maybe the rainbow is ahead; I am running, maybe success is ahead, I am running, everyone is running, just for those promised goals, and in front of me, maybe everything I want, so I want to run, I want to speed up and rush ahead.

Excellent running composition 10 Every moment of life is constantly being met. Some things, some people, some time have become the past tense, and it seems that they can never come back. However, I can still meet me who keeps running.

One two one, one two one. At the beginning of morning exercise every day, everyone is racing against time, and the last few months are desperately. "Stop! Next, we have to test one kilometer and go to rest and warm up first. " The teacher's voice came from the front of the line, and I couldn't help but be shocked when I heard it. "What? One kilometer, I haven't practiced for a long time. I'm afraid I can't get it this time. "

A few minutes passed quickly, and we stood on the runway to do the final warm-up.

Run! When the teacher gave the order, everyone ran forward like an arrow. In this tense atmosphere, I can't help but increase the pressure and say to myself, "Just step on the right rhythm." Obviously, God didn't hear me. By the third lap, my heart was pounding and my brain seemed to be out of breath. The legs seem to be filled with lead, and the heavier they run.

At last, I suddenly sat on the ground, panting, my whole leg was sore, and my grades were not as good as before.

Since then, I have been running long distances every weekend, hoping to break through as soon as possible.

In the morning in the park, there is a relaxing peace. In the distance, a small black dot is slowly approaching. I'm panting. Although it is already late autumn and the cold wind is blowing head-on, I am already immersed in my own world. I meditated on the number of laps I ran, and the sweat flowed down from my forehead and quickly evaporated. This time, I didn't deliberately pursue speed, but felt the oncoming wind step by step, a piece of dark green grass and a flower in bud.

This time, I felt my speed unconsciously improved, my legs became lighter, and the whole person seemed to be reborn.

On the road of life, just like in the process of long-distance running, only by adjusting your state and maintaining your mentality can you continue to stick to it and run out of your best self.

Excellent running composition 1 1 Only by grasping the present youth can we create tomorrow's glory. Don't miss the rising sun of youth. It went up yesterday, but it may not appear tomorrow. We should try our best to catch up and continue to struggle.

A sun, a blue sky, a few clouds, eight occupations, only the paint in the corner is forgotten. There is a custom in our family. When the child is three years old, let him choose his own future career, and his family will try their best to help him. However, my father is a cook, my mother is a cook, and my grandfather is also a cook. They also want me to be a cook.

Back to my wandering in fate, I am good at discovery and innovation, which makes me choose the picture. My father hoped very much, so from then on, I picked up a paintbrush every day after school. Great, I like flowers best. Natural creatures just bought a small fish at home one day. I can't help but pick up the brush and start painting. Father came and spoke very well. let me give you a hand. My father and I think. I can't stop sitting in the corner, bright luster, western saury. Father looked at the plate of fish with a satisfied smile.

Because of my persistence, Harmony won the first prize at the campus meeting, and I was rewarded. Of course, I want to go home with the prize and let my parents show off at the door. I listened and remembered what my parents told me. Manager Hao was not satisfied, so I squatted on the stairs. I cried and even wanted to give up. I won the first prize, but I'm not happy at all. I cried even harder.

I saw my father coming. He looked at the list and said to me, haha, you won the lottery. I'm not proud of you. Don't you object? There is nothing to object to. Now that you have grown up and have something you like, it's too late for us to help you again. Before I finished, I cried with my father in my arms. I almost had a gap. Do not give up. You can't give up halfway on the way to chasing your dreams. You should always run around and talk about whether the result is successful or not.

On the way to chasing your dreams, you must. We have been running, struggling and working hard.

Running is an excellent composer 12. It is the best musician in the world with passion like running water and fire. Listen! It is singing.

Whenever the weather forecast is broadcast on TV, I always sit by the TV on time. Day after day, year after year, I have formed this strange habit. Why would I do that? Maybe you think I just want to know about the weather, but I'm not. Every weather forecast starts with hope and ends with disappointment. I just expect a simple thing-rain.

Finally, once, my sincerity felt heaven.

A loud bang resounded through the heavens and the earth, and the white light seemed to have done a vigorous event-piercing the sky, and the raindrops as big as beans pattered on the earth, singing songs and songs of nature. I looked out the window and was deeply attracted by it. At this time, I have put all my attention on it. I hurried out of the room and rushed into the heavy rain-run! I am running in the rain! The coolness invaded my weak body, and the rain splashed on my face, stinging slightly, but washing my heart. At this time, I am more awake than ever. I like this feeling, unparalleled. It's cool, but it's real. Running like a madman, I forgot all my troubles and got rid of the heavy shackles. I hope this heavy rain can last longer, so that my happiness will not be so short-lived.

The rain finally stopped and my hair was still dripping. I stand on the concrete floor, dreaming of the next heavy rain and looking forward to the next madness!

Excellent composition for running 13 I experienced thousands of small things and great events in Qian Qian, which only left me fresh in my memory. Whenever I think about it, I will laugh happily.

"Cheng Yuying, get out!" Mary's voice came from the big playground. At first glance, it turned out that the students in our class were pretending to be "run, brother!" " "

The rules of the game are as follows: at the beginning of the game, escape separately, aim at the opportunity at the same time, tear off the "famous brand" behind the classmates, and the students who have torn off the "famous brand" will be eliminated. The second round of competition began, and we tried our best to avoid the "attacks" of other students. I ran to the corner of the playground, but at this moment, Xu followed me. I took advantage of her inattention and turned a corner to copy behind her. She didn't react at once, but I tore up the "famous brand". "Xu, get out!" I shouted.

After tearing off Xu's "famous brand", I thought: Should I find a place to hide first, and then give other students a "surprise attack"? As soon as I started, I quickly hid in the grass. Before long, laughter came from my apartment in twos and threes, and I began to be alert. I glanced out quietly: that was Zeng Hehong. When I ran past my place, I quickly stood up and ran to him, giving him a "duel" and tearing off my "famous brand". I shouted again, "Ceng Junjie, get out!"

That's it. We played a class and had a good time. Tell me, is this particularly interesting? If you have such a happy thing, you can tell me!

Running Excellent Composition 14 Nowadays, TV programs are really varied, with humorous happy camps, one stop to the end, where dad goes and so on. I, on the other hand, have a special liking for this TV program. It is the "Run, Brother" that has swept the country in recent days.

"Run, Brother" is a large-scale outdoor sports reality show newly launched by Zhejiang Satellite TV. It consists of many wonderful games, with seven star guests, and different guests will join in each episode.

I'm a big fan of Run, brother. I watch it in front of the TV every week. When the stars finish their tasks, I will cheer with them. When their task fails, I will be sad and sad. I also frown when they are in trouble. ...

Let's take the latest issue as an example. They accepted an incredible task to make their own paper boats to cross the river. After seeing this task, the stars were dumbfounded instantly. I was stunned sitting in front of the TV. I have to row to the other side of the river to make my own paper boat, which is almost an impossible task. After a period of discussion, they were divided into three groups, each with its own unique tricks. Cardboard is folded into various shapes and covered with several layers of transparent glue. With the passage of time, fine sweat appeared on everyone's face, but no one said to give up, but this ship is related to their life safety. If it is flooded, the consequences are really unimaginable. Even in this highly intense production process, they made faces at the camera from time to time to sell cute, and the whole venue was full of joy. They seem to be disseminators of positive energy. Just as I was expecting the result, the program was over. It's really appetizing and makes me want to eat more.

While this program brings us joy, it also makes us understand the importance of unity, the significance of sticking to the end, and we can't give up casually, so that we can succeed.

Life is like a cross-country race, everyone is an equal player, but when I ran the 15 of my life with heavy sadness, I found some people running so happily and so smartly. ...

I was thinking.

The evening breeze blows the last wave of ripples on the river, the sunset puts away the last ray of afterglow, and the autumn frost watches the last goose return. I stood silently, my eyes wandering on the door of distant memory, cutting the previous picture, and suddenly found that it was like this.

It turns out that I have been running with my back to the sun, and I blocked the sun myself, leaving a desolate place; I have been complaining about this shadow myself, blaming God for blocking my way forward. No wonder I am unhappy, no wonder I am so tired. It's all my own bitter fruit. Independent small courtyard, the moonlight is like water, flowing quietly around me, and I feel the coolness in my heart sink to the bottom. So, I secretly swear Amen-from now on, I will run to the sun.

-When the eagle chooses the blue sky, it knows that only the breadth of the blue sky can give it a chance to fight the sky; When the fish chooses flowing water, he knows that only the clarity of flowing water can show the moment when it soars shallow; When running water chooses mountains, it knows that only the majesty of mountains can dress up its agility and gentleness; When I choose to run to the sun, I know that only the strong light of the sun can illuminate my direction!

-I want to run to the sun, let freedom be my direction, chase the power of thunder and lightning, put the vast ocean into my chest, and firmly believe that even a small sail can sail; I want to run to the sun, let my dream become my wings, dare to love and hate, dare to break through, even if I encounter great risks, I will take me to find those tacit eyes.

This cross-country race of life can make a group of people or eliminate a group of people. I don't want to run with heavy load, sadness, fatigue and injury. I want to run against the sun, be happy and natural and unrestrained, and complete this solemn task entrusted to me by Amen perfectly.

Run! Rushing to the finish line like a Bohemian calf, the sun is shining. ...