It's cold and I'm afraid of getting angry.

Many people are afraid of the cold in winter, and their hands and feet are cold. When they put their feet under the quilt for a while, it is difficult for them to warm up. Others are afraid of the wind on their backs, cold, cold, especially at night. It's not good to cover with more quilts. The wind seems to be blowing from the cracks in the bones, and there are also symptoms of backache, frequent urination and nocturia.

Why are you afraid of cold, cold and wind?

Chinese medicine believes that yang has the effect of warming and tonifying. People with strong yang are not easy to be afraid of cold, and even often feel hot and dry, while people with weak yang are easy to be afraid of cold, feeling like living in an ice cave, not only afraid of cold, but also much colder than others. Yang is like the sun in the body, which can clear the haze in the body. Once the yang is insufficient, the body will become "rainy day", and in severe cases it will become "frozen weather". Kidney is the innate foundation, and the yang of the whole body depends on it to keep warm, so whether the yang is strong or not is very important for our kidneys. Kidney qi and kidney strengthen bones and muscles and warm the body. On the contrary, the waist is sore and the legs are soft, slightly cold and afraid of cold, and afraid of frequent urination.

How to judge whether your yang is insufficient?

The symptoms of yang deficiency were mentioned earlier. Fear of cold and wind, cold limbs. The colder the weather, the more obvious it is, and the tongue is pale and white with thin fur. There is another kind of cold limbs, which is not the lack of yang, but the stagnation of yang, which prevents the limbs from reaching halfway, so the limbs are cold, but there is no obvious fear of wind, frequent urination and long urine. The most important thing is that the chills of limbs caused by stagnation of yang spirit will not get worse with the cold weather, and they are often more obvious in spring.

What should I do if I know that my yang is insufficient? Today, I will introduce a prescription composed of two kinds of Chinese medicines, which can warm kidney, strengthen yang and dispel cold, and help you solve the problems of catching cold, cold hands and feet, frequent urination at night and so on. They are aconite and cinnamon.

Let's analyze it

Look at the preparation of aconite first.

Fuzi is pungent and hot, and enters the kidney meridian. It has the functions of restoring yang, tonifying fire and yang, warming kidney and dispelling cold. It is suitable for yang deficiency syndrome, especially kidney yang deficiency, and is good at tonifying fire and helping yang, and is suitable for kidney, spleen, heart and viscera yang deficiency. It has a good effect on yang deficiency, cold, cold limbs, soreness of waist and knees, frequent urination at night and so on.

Second, look at cinnamon.

Cinnamon is also a pungent traditional Chinese medicine, which has the functions of tonifying fire, strengthening yang, dispelling cold and relieving pain, warming meridians and dredging collaterals. Cinnamon is best at nourishing the fire of life gate, warming kidney and dispelling cold, and has a good effect on all kinds of wind-cold, wind-cold, frequent urination and diarrhea caused by yin cold. Cinnamon can also make the fire return to its original state, and it also has a good effect on upper heat and lower cold.

To sum up, the synergistic effect of aconite and cinnamon enhances the efficacy of dispelling cold and warming yang, and effectively improves the problems of fear of cold, fear of wind, frequent urination, diarrhea and so on caused by kidney-yang deficiency.

If you have the above problems, you can collect references and make adjustments under the doctor's dialectics.