The time of rainy weather is different in every region, so what food do you eat in rainy weather?

Meiyu weather is mostly in the coastal areas of our country, and it is rainy, but the time of Meiyu weather in each area is different. So what food do you eat in rainy weather? What are the benefits of this food?

What food do you eat in rainy days?

1, corn

It has the effects of regulating spleen, stimulating appetite, reducing turbidity and promoting diuresis, and is suitable for patients with urinary calculi or nephritis, edema, hypertension and poor appetite.

2. sorghum

It has the effects of invigorating spleen and stomach, tonifying kidney and clearing heat, inducing diuresis and stopping dysentery, and is suitable for children with dyspepsia, cold and dampness, vomiting and diarrhea.

3. Coix seed

It has the functions of eliminating dampness by fragrance, strengthening spleen and stomach, and treating diarrhea, and is suitable for reddish yellow urine, edema, foot coating, rheumatalgia, diarrhea due to spleen deficiency, and verruca plana.

4. Dutch beans

It has the effects of invigorating spleen and stomach, relieving summer heat and promoting diuresis, and is suitable for vomiting and diarrhea due to summer heat and dampness, spleen and stomach deficiency and cold nausea, anorexia and loose stool, epigastric pain and edema, and red secretion.

5.cress

It has the effects of clearing away heat and toxic materials and promoting diuresis, and is suitable for stranguria, hematuria and diarrhea.

6.wax gourd

It has the effects of clearing away heat and toxic materials, inducing diuresis to reduce swelling, removing toxic materials and promoting fluid production, quenching thirst and relieving restlessness, and is suitable for symptoms such as thirst and edema, dysuria, thirst and drinking water, water vapor edema, and dyspnea.

7. onions (surname)

It has the effects of regulating stomach, regulating qi, promoting diuresis, eliminating phlegm, detoxicating and killing insects, and is suitable for chest distress, shortness of breath, fullness, cough with phlegm, and dysuria.

8. Horse teeth

It has the effects of clearing away heat, promoting diuresis, promoting blood circulation and relieving swelling, and is suitable for acute gastroenteritis, acute enteritis, hematuria, stranguria, neonatal jaundice, gingivitis, etc.

9. Grass carp

It has the effects of invigorating spleen and promoting diuresis, and is suitable for spleen and stomach weakness, food stagnation, lethargy, thirst, edema, and dysuria.

10, abalone

It has the effects of invigorating qi and nourishing blood, softening liver and nourishing yin, clearing away heat and nourishing kidney, improving eyesight, clearing away heat and promoting diuresis, and relieving arthralgia, and is suitable for diseases such as hyperactivity of fire due to yin deficiency, stagnation of liver due to blood deficiency, deficiency of kidney and hypogalactia, night blindness cataract, damp-heat stranguria, neonatal jaundice, etc.

Keep the household clothes dry and change clothes frequently. In rainy season, humidity is high, fungi are very active, and tinea easily spreads in all parts of the body. After exercise or sweating, you should take a bath and change clothes immediately to keep dry. Wear less thick and tight jeans or tight pants and try to wear cotton underwear. Everyone should pay attention to keep the clothes at home ventilated and dry, and wash and change them frequently. If the clothes can't get the sun, you might as well use a dryer and a hair dryer to dry them. Mothproof and dehumidifying products, such as mothballs, mildewproof cakes, bamboo charcoal and charcoal products, can be used to reduce the humidity in wardrobes and shoes. Pay more attention to keep your shoes dry in rainy days. If you have more than one pair of shoes, let them breathe. Even if it is hot, remember to put a small blanket and a thin quilt when you sleep at night to avoid catching cold. Turn off the air conditioner before going out, open the window to adapt to the outdoor temperature, and then put on thin clothes to travel.