Is there any way to avoid seasonal acne?

When changing seasons, due to the great changes in climate and environment, it will have a great impact on human metabolism, so it is easy to have various discomfort symptoms, and it is necessary to do a good job of nursing in time.

1, diminish inflammation in time

In the season, acne will grow on the face, which generally contains more bacteria. Timely anti-inflammation can reduce the aggravation of acne caused by bacterial infection. The common situation is that bacterial infection leads to acne aggravation or film growth.

Methods: After cleansing, you can apply aloe vera gel and other anti-inflammatory and calming acne products. Focus on massage acne position.

Step 2 clean your skin on time

The acne on the face in different seasons may be due to more dust and dirt attached to the skin in the air. If the skin is easy to get oil, it is easier to block pores and lead to acne. Cleaning the skin on time can reduce acne and help acne.

Methods: Use mild cleansing products and cleanse your face at least twice a day. If the oil is oily, consider absorbing oil at noon to help clean the skin. In addition, washing your face with warm water has better decontamination effect.

Step 3 reduce shedding

Pay attention to reducing the number of exfoliation for skin acne in different seasons. Excessive exfoliation, the skin's self-defense ability is reduced, and it is easily stimulated by the external environment, resulting in allergies and acne.

Methods: oily skin can be exfoliated once every 2 weeks, and dry skin can be exfoliated once every 3~4 weeks. You should choose a mild exfoliating product.

4, do more hydrating mask

The acne on the face in different seasons may be caused by the lack of water on the skin in different seasons. Lack of water in the skin leads to more exuberant oil secretion, and it is more prone to pore blockage and acne.

Methods: If the skin is dry, you can make deep hydration 3~4 times a week, and after the skin is dry, make hydrating mask 65438+ 1 ~ 2 times.

5, improve skin resistance

The skin acne in different seasons may be due to the rapid change of climate and environment in different seasons, and the skin has not had time to adapt. If the skin resistance is poor, it may be easy to get acne repeatedly.

Methods: Skin care products with repair and protection functions were used to care for the skin, and hot and cold water was used to wash the face to improve the adaptability of the skin.

6, quick acne tips

If you have acne on your face in different seasons, you can try the following acne tips:

1. pearl powder yogurt acne: mix pearl powder and a small amount of yogurt evenly, apply it to the acne-prone area, and then wash it overnight.

2. White vinegar salt acne: mix white vinegar and salt according to the ratio of 1:2, then add water to dissolve the salt, and then dip the white vinegar salt solution with a cotton pad and apply it to the acne position 15 minutes before taking it off.

3. Tea tree essential oil acne: A small amount of tea tree essential oil can be dipped in a cotton swab and applied to the acne position.

7. How to prevent acne

1. Learn to clean your skin and don't touch it with your hands.

Don't think that cleaning the skin is simple, but it is also very learned. First of all, we can choose a facial cleanser suitable for acne muscles according to our own skin characteristics, and wash it once in the morning and evening. When we use towels, we should be careful not to rub them too hard to avoid squeezing acne and hurting ourselves. If the skin is particularly dry after cleaning, pay attention to using moisturizing products again. Using moisturizing products can avoid acne. Be sure to remember not to touch acne with your hands. If you want to squeeze your own acne, you must use a professional acne squeezing tool that has been disinfected. This tool is available in the market.

2. Eat a balanced diet and avoid smoking and drinking.

As we all know, smoking and drinking are harmful to human health. Smoking and drinking can also aggravate the condition of acne, which is little known. A balanced diet is also important. Pay attention to the intake of nutrients, and don't eat foods that are too irritating, such as spicy foods and foods with too much oil. Both of these foods are easy to eliminate toxins left in the human body, which in turn leads to pores blocked by excessive oil secretion.

3. Do more exercise and pay attention to sun protection.

Regular exercise is helpful to human blood circulation, so that internal organs can eliminate waste in the body in time and keep skin pores unobstructed. At the same time, we should pay attention to sun protection, especially in summer. We can wear a hat to avoid the aggravation of acne inflammation caused by direct ultraviolet radiation, which is more difficult to eliminate. In addition, you can usually use sunscreen isolation products to prevent it.

4. Combine work and rest, and combine work and rest well.

Good work and rest, happy mood and adequate sleep are all conducive to preventing the growth of acne. Because tension, lack of sleep, often staying up late, endocrine disorders are all factors leading to acne.