Should I take a cold bath or a hot bath in the hottest weather? How to take a bath is the healthiest?

In hot summer, we should also pay attention to our health. Although we are all sweaty and drive us crazy, bathing is very learned. Never take a cold bath, it will harm our vitality and our health. Bathing has a lot of knowledge, and proper bathing will prolong life. Taking the wrong bath will make us sick, foreign evils invade, and serious illness will continue, which will make us miserable. ?

1, just finished eating, too full to take a shower immediately?

If you have just finished eating, or are too full, you can't take a shower immediately. This will put pressure on our stomach, and the hot air in the bath will also pose a threat to our heart. An old neighbor took a bath immediately after dinner, which led to sudden cardiac death. So don't let such a tragedy happen again. We must avoid taking a bath immediately after dinner.

2. I just got back from outside and can't take a shower immediately?

I just came back from the outside, feeling very tired, my heart is beating too fast and my blood pressure is relatively high. If you take a bath at this time, the blood circulation will be very smooth, which may lead to sudden cardiovascular and cerebrovascular diseases. I have a friend who loves cleanliness very much. He will take a shower immediately when he comes back from going out in summer. As a result, once she had dizziness, nausea and vomiting, and went to the hospital for a check, saying it was a precursor to cerebral hemorrhage. Everyone says, how terrible it is. Therefore, you must have a short rest before taking a bath.

Try not to take a bath when you are sick?

It is good to take a bath when you are healthy. When you are sick, foreign evils invade your body. Bathing at this time will be very harmful to your health. Patience and so on, it's not too late to take a shower after you get well. ?

Wash and brush, each of us is willing to soak in the bathtub, because we are in a good mood to relax. However, you should also choose the time to take a bath and look at your physical condition. If you don't feel well, don't take a shower yet.