Traditional Culture Encyclopedia - Weather forecast - What about liver fever?
What about liver fever?
The liver is the detoxifying and filtering organ in the digestive system, and all foreign toxins and blood flowing back to the heart from the lower abdominal cavity are first treated by it. If all the foods you eat on weekdays are "toxins" that need the liver to work overtime, including fried, pickled, spicy, greasy and processed foods, materials treated with chemical pesticides or additives (including sugar, salt and high-temperature treated cooking oil), and even chemically synthesized drugs, the liver will be overworked. Once the blood circulation is not smooth, the detoxification process and the blood reflux in the lower abdominal cavity will be blocked, resulting in liver congestion and compression of the inferior vena cava. Results the liver fire rose, causing head swelling and headache. In addition, you will feel upset and irritable, sleep badly, dry mouth and bitter taste. So liver fire is mainly caused by careless diet and poor sleep.
We often call some excitable people "angry". In fact, the constitution commonly known as "liver fire" also has the following symptoms: dry mouth, bitter taste, bad breath, headache, dizziness, dry eyes, unstable sleep, stuffy body, thick tongue coating and so on.
To prevent liver fire, in addition to adequate sleep and relaxation, some simple herbs or foods can also help to clear fire or "reduce fire".
Dr. Guo Meiling said that in order to prevent the rising of liver fire or clearing away liver fire, Chinese medicine often uses Prunella vulgaris, mulberry leaves, chrysanthemum or honeysuckle, Herba Artemisiae Scopariae and other treatments, and the effect is good. The method is as follows:
1, Prunella vulgaris 12g, mulberry leaf 10g, chrysanthemum 10g.
Soak Prunella vulgaris and mulberry leaves in proper amount of water for half an hour, then cook for another half an hour, and finally add chrysanthemum to cook for 3 minutes to drink tea instead. You can season it with rock sugar or honey.
(Note: The above is the weight of 1 for two people, which can be increased according to the number of people. )
2. Flos Lonicerae 15g, Herba Artemisiae Scopariae 15g.
Soak honeysuckle and wormwood in proper amount of water for half an hour, then cook for another half an hour, and then drink tea instead. It can be seasoned with brown sugar or sliced sugar or honey.
In addition, to prevent the liver fire from rising, you can also drink "medlar chrysanthemum tea", the method is as follows:
Boil Lycium barbarum for 30 minutes first, add chrysanthemum and then cook for 3 minutes, which can be used as tea. It is suitable for patients with dizziness, envy and dry eye who often use their brains.
In addition, Chinese medicine also believes that nourishing liver can eat more pig liver or chicken liver, especially those who often have blurred vision and use too much energy.
In terms of diet, carrots, water chestnuts (water chestnuts), bamboo cane and Sydney can be boiled in water. This taste is slightly cold, and people with weak spleen and stomach can't drink it often, but it is just suitable for those with excessive heat.
Pig bile mung bean powder pig bile 120g, mung bean powder 80g, mix well, dry and grind into powder, 6g each time, twice a day.
Before the early frost of chrysanthemum porridge in autumn, the chrysanthemums are picked, pedicled, dried or steamed, or dried in the shade, and then ground for later use. Add water to 100ml japonica rice and cook porridge as usual. When the porridge is ready, add 10- 15g chrysanthemum powder and cook it once or twice.
Celery porridge fresh celery 60g (chopped), japonica rice 100g, put into a casserole, add water to cook porridge and take it as usual, and take it warm every morning and evening. It should be cooked and eaten now. It won't take long.
30 grams of kidney bean tea root and 3 grams of black tea are decocted in water.
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