Traditional Culture Encyclopedia - Weather forecast - What if it is too cold in winter?
What if it is too cold in winter?
What if it is too cold in winter?
1 Soak your feet before going to bed every day. Many people have cold hands and feet in winter, especially women. It is really important to soak their feet. Soaking feet with hot water in winter, putting a little ginger in hot water and soaking feet with Jiang Shui can remove the cold in the body, bring warmth and promote blood circulation.
Jump more and do some exercise. In winter, people don't want to exercise more, and their blood circulation slows down, so they should jump more to make their blood active, so that their bodies will have heat and they won't feel cold.
Wear thick cotton clothes and socks. Wear thick cotton socks in winter, not thin socks as in winter. Wear cotton gloves when washing dishes and clothes, which can reduce the direct irritation of cold water to the skin.
What if it is too cold in winter?
four
With the help of air conditioner or heater, the indoor temperature rises. It's too cold in winter, my hands and feet are stiff, and I feel unconscious. I have to turn on the heater or heater. You can't save the money on such a cold day. Because the indoor air is warm, people's hands and feet become flexible and work efficiency is much faster.
What if it is too cold in winter?
five
Eat more foods that can replenish energy for your body. In winter, more food is needed to resist the cold. Many people think that they eat a lot in winter, but they are hungry at once. That's the reason. You can eat more chicken and duck bones in winter.
What if it is too cold in winter?
six
You can go to a hot spring or take a hot bath in winter. Many people think it's too cold to take a bath in winter, but in fact, taking a bath in winter is the most comfortable. After taking a shower, the whole person feels much warmer and won't feel so cold. It's the same as taking a hot spring.
What if it is too cold in winter?
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Matters needing attention
When it is too cold in winter, jumping up and shouting "I am not afraid of cold, I am not afraid of cold, I am not afraid of cold" is also quite effective.
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