What is the main cause of nocturia? How to relieve frequent nocturia?

The main reasons for frequent urination at night may be excessive drinking water before going to bed, cold weather, mental stress and excessive pressure. It may also be caused by diseases, such as diabetes, diabetes insipidus and urinary system diseases. If you want to alleviate the frequent nocturia, you must solve it according to specific reasons. If you drink too much water before going to bed, you should reduce the amount of water you drink during the day. If the weather is too cold, you should pay attention to keep warm. If the pressure is too high, you should release it. If it is caused by a disease, the underlying disease should be treated.

What is the main reason for frequent nocturia?

1, drink too much water before going to bed.

If you drink too much water before going to bed, it will cause excessive urine at night. Not only drinking more water will cause excessive urine, but also drinking a lot of beer, drinks and fruits will cause excessive urine at night and increase the number of urination. This situation belongs to normal physiological frequent urination, which can be alleviated by reducing the amount of drinking water before going to bed.

2, the spirit is too nervous

When the spirit is too nervous, it will cause an increase in nocturia. Mental stress and excessive pressure may lead to increased nocturia. Different from nocturia caused by urinary system inflammation, it has less urine volume, no frequent urination and urgency, and no inflammatory cells in urine test results.

Children will also have this phenomenon, such as occasionally being blamed for wetting the bed, so they are worried about wetting the bed again and have fear, and there will also be continuous bed wetting at night, which is also caused by stress.

When the pressure is reduced, it will alleviate the phenomenon of increased nocturia.

3, caused by disease

Some diseases can cause frequent urination at night, such as diabetes and heart disease, diabetes insipidus, urinary system diseases, urinary tract infections and male prostate diseases can all cause increased urination at night. If these diseases cause nocturia to increase, it is necessary to treat these diseases to alleviate nocturia.

Diabetes: Diabetes can cause more than three and less, and beating more is a typical symptom of diabetes. When blood sugar rises, excess sugar will be excreted with urine, resulting in increased urine due to osmotic pressure. Controlling blood sugar will relieve it.

Urinary system diseases: When the urinary system stops suddenly, urination will increase at night. If you suffer from urethritis, cystitis, prostatitis and other diseases, frequent urination will occur. Older women will also have uterine prolapse to stimulate the bladder, which will also cause frequent urination at night.

Cardiovascular disease: When you are careful of dysfunction, it will lead to water and sodium retention. When sleeping on your back, the change of posture will lead to the increase of peripheral blood, renal blood flow and urine.

Nocturnal enuresis can also occur in infants, but this is a normal physiological phenomenon, mainly because of vigorous metabolism, on the other hand, the regulatory function of the kidney is not perfect. Old people urinate at night is a sign of aging, so many old people also have the habit of getting up at night.