The weather turns cold, how to prevent the baby's skin from drying?

1. Pay attention to hydration in diet.

First of all, we must avoid eating irritating food that gets angry in autumn, because it is easy to get angry in autumn. Vegetables, fruits and other foods containing a lot of water can be eaten more. It can not only replenish body water, but also supplement vitamins.

In addition, autumn is more suitable for soup, and all kinds of soup porridge are good choices, such as tremella lotus seed soup and lily tremella porridge, which can not only dispel the baby's anger, but also have magical effects such as nourishing, moistening the lungs and calming the nerves. Sticking to breast-feeding your baby can also prevent getting angry, and breast milk is more nutritious.

2. Take swimming and other ways.

Under normal circumstances, exercise can not replenish water to the body, but will make the body lose water. But swimming or medicated bath can achieve good hydration effect. The baby can move freely in the water, which can nourish the skin on the body surface. Medicinal bath mainly uses some herbs or traditional Chinese medicines with hydrating effect, such as horseshoe, honeysuckle and dried tangerine peel. It can not only replenish water to the baby's skin, but also clear away heat and enhance the baby's immunity.

3. Combine internal and external hydration.

The most direct way to replenish water is to let your baby drink more water. Every day, parents should supervise and remind children to drink water regularly. If it is in kindergarten, the teacher will remind the children to drink water in time. When the baby is at home, parents can often wipe the baby's face or body with a wet towel. If the baby sweats too much, give him a bath in time, so that the skin will not lose a lot of water. After taking a shower, don't forget to apply moisturizer or moisturizing cream to your child. It is best to apply lip balm to your lips in time to avoid chapping. The nasal cavity needs to be cleaned and hydrated with a cotton swab dipped in salt water.

Indoor, air humidity should be controlled at an appropriate level. Humidifier can be used to increase the humidity in the air and avoid the air from being too dry.