Practice method of lightness skill

Speaking of flying masters, people first think of Wei Yixiao, the king of green-winged bats in Jin Yong's works, and Chu Liuxiang, the thief handsome in Gu Long's works. Their flying skills have almost reached the limit of human physical fitness. Chu Liuxiang, with infinite strength, can plunder ten feet, and no one in the world can beat him, so he is called "the handsome thief".

Of course, Wei Yixiao and Chu Liuxiang are fictional characters in martial arts novels and cannot be taken seriously. However, in the long history of our country, there are still some agile masters who can fly over the eaves and walk over the walls. In the eyes of ordinary people, this is the so-called "climbing over the eaves".

These are fourteen qigong training cheats that I once found and downloaded from the cheats. com:

In March1year of the Republic of China, Jintiebei published the True Story of Flying Skill over the eaves and Walking on the Wall in Quan Yi.

【 Lightness Skill and Hard Qigong Secret Skill 】. Tan Bindi. Scanning plate

China martial arts lightness skill: flying over the eaves and walking over the wall

The master's secret treasure "Swallows copy water"

Volume III Lightness and Skills. Taiyi treads on water.

The secret method of qigong cultivation

Light skill internal refining and gas extraction method

Yin and Yang suck the wall.

Fly over eaves and walls to fly over water.

Wulin qigong

Light Kung Fu and Hard Qigong (Tan)

Lightness Skill: China's stunt, the secret method of martial arts (Xu)

Lightness Skill, Skill, Magic Skill and Taibao Skill

Smart people are suitable for prancing.

The skill of jumping lightly is called "light hoof-catching skill".

From ancient times to the present, there are many famous artists in China's martial arts scrolls (Wudang Qian, the "inner family", and Shaolin Yuan, the "outer family"), all of which have a set of lightness skills secrets from the superficial to the deep, such as exercising, fitness, sucking the wall, treading water, etc., among which the lightness skills of Wudang altar and door (the home of Taoist Deng, also known as Gongce) are specially used.

According to the textual research of Li, the twelfth generation gatekeeper of the biography of Wudang Shentai Hemen in Neijia, he said: "It can take 3,600 days to ride aerobics in a light fit. Flying after success is like stepping on the ground and jumping hooves is really like a flash. Therefore, Mr. Deng Zhongshan said, "A chivalrous man goes out at night, and when he has a flash of light, he jumps off the island and jumps into the cave to find the distance. ".For thousands of years, it has become one of the light achievements of folk immortals who wear mirrors and sigh in paintings.

The light method is simple and easy to learn. As long as the exerciser keeps training with his eyes for a long time, day after day and year after year, he can get the magical effect of jumping up and down quickly and climbing lightly, resulting in an ultra-flat normal landing range.