Is it easy to get angry when eating Chili in cold weather?

Getting angry is a theory of traditional Chinese medicine, which has not been clearly supported by western medicine.

Chinese medicine experts talk about getting angry

There is a deeper meaning of getting angry, which is some generalized symptoms of getting angry. For example, stomach fire can have symptoms such as stomachache and dry stool, lung fire can have symptoms such as hemoptysis, cough and jaundice, and liver fire can have symptoms such as irritability, insomnia and breast pain.

The human body itself has fire. If there is no fire, life will stop. This is the so-called fire of life. Of course, the firepower should also be kept within a certain range. For example, the temperature should be around 37 degrees. If the fire is too strong, people will feel uncomfortable, and there will be many specific manifestations such as redness, swelling, heat, pain and annoyance.

In a sense, fire leads to life and death without fire. In the normal sense, fire is necessary within a certain range, and beyond the normal range is evil fire. Different fires are divided into virtual fire and real fire. A normal human body has a balanced yin and yang. For excess fire, the yin is normal and the yang is hyperactive, so it is obviously excess fire. In another case, yang is less than normal yin, indicating that yang is hyperactive, thus showing deficiency fire.

What do you mean angry?

In a sense, the word "Shang" in fire is the part of expression, and then the verb representing fire. Generally speaking, people think that the specific manifestations of excessive internal heat are mostly in the head and face. In fact, Chinese medicine believes that the human body is interlinked, and all parts of the body should have different degrees of performance.

So where does the evil fire of the human body come from? Is it caused by its own reasons or external factors?

Traditional Chinese medicine believes that most evil fires are still born from the inside, and external factors can be the inducement. Generally speaking, it is caused by the imbalance of yin and yang in the body.

What is the most typical manifestation of exogenous fever?

The most common is heatstroke, which usually refers to staying in a hot, water-deficient and sultry environment for too long, and then the body temperature will also rise. This is a typical exogenous fever. Generally speaking, endogenous heat is much more than exogenous heat. For example, people nowadays are under great pressure, often staying up late and eating spicy food. And the factors of internal fire are much bigger than before.

Many people think that anger is a minor problem. Just take some medicine or adjust yourself. In fact, anger is relatively light in some cases and can be adjusted by yourself. But we should also pay attention to some special people, such as the elderly or people with basic diseases such as cardiovascular disease.

Solution to excessive internal heat

Commonly used traditional Chinese medicine for nourishing yin

Radix Asparagi, Radix Ophiopogonis, Radix Scrophulariae, etc

Commonly used powder for clearing heat and purging fire

Rhubarb, coptis root, phellodendron bark, etc.

Commonly used detoxification and detumescence drugs

Forsythia suspensa, honeysuckle, folium isatidis, etc.

In addition, acupuncture, cupping, massage and massage in traditional Chinese medicine also have a good auxiliary effect on the treatment of excessive internal heat. Pay attention to the combination of work and rest in life, pay attention to eating more vegetables and fruits containing vitamins in diet, drink more water and drink less sweet and sour drinks, eat less spicy fried food and smoke and drink less. There is also a close relationship between getting angry and mental state. Maintaining an optimistic and positive attitude towards life is actually the best fire extinguishing agent for people.

Can everyone take these drugs for reducing fire?

Not everyone is suitable. Fire can be divided into deficiency fire and excess fire, depending on whether the patient is liver fire or lung fire or other types, so drugs should not be taken casually, and must be taken under the guidance of a doctor.

Pay attention to eating fruit. Some fruits are hot fruits, such as litchi, orange, pineapple, longan and pomegranate. Onion, ginger, garlic, pepper, wine, pepper, pepper, smoked food, Sichuan mala Tang, etc. are all easy to get angry.

Drinking milk in summer is easy to get angry, isn't it?

Chinese medicine believes that milk is made of cow blood, so it is nutritious, but drinking too much milk will really get angry, especially in summer. Milk is nutritious and contains a lot of protein and minerals.

What method can alleviate the symptoms of excessive stomach fire?

In addition to bad breath in the mouth, patients usually have problems such as dry stool, bitter taste and burping. At present, western medicine research thinks that most of these patients are infected with Helicobacter pylori, while Chinese medicine thinks that it is generally excessive stomach fire, but sometimes it is also manifested as excessive liver fire. Conditioning is mainly diet conditioning, drinking more water and changing bad living habits. If it is stomach fire, you can take some medicine such as Sanhuang tablets. If it is liver fire, you can use Danshen Xiaoyao.

Is it useful to get angry and drink herbal tea?

Tea is usually green tea and black tea. Green tea is cold and has the function of clearing fire. Black tea is warm, so it is not recommended for people who get angry. Besides tea, there are many simple and easy ways to get rid of fire, such as drinking mung bean soup. What kind of tea to drink depends on your physical fitness. If people with deficiency and cold constitution are generally not easy to get angry, drinking black tea will play a health care role. People who get angry easily can drink some green tea.

From the perspective of dietotherapy and health care, the general principle is to drink more water, eat less spicy food, and it is best to smoke less, drink less, and even quit smoking and drinking; Eat less greasy food, eat more fresh vegetables and fruits, and keep the stool not dry and the urine not turbid.

If there is a slight fire, you can usually eat some pears, lotus roots, persimmon cream and other foods.

People with fire in the gastrointestinal system can eat more vegetables rich in cellulose and increase intestinal peristalsis. If the stool is dry, you can drink 5 o ~ 1 oo grams of honey every day. Strong people can take eat areca tablets to help digestion.

When the body feels uncomfortable, some people often use the word "getting angry" to describe it: eyes are red and swollen, mouth is eroded, and it is said that it is getting angry; Yellow urine and toothache, also known as excessive internal heat. Angry, what is this? The weather has been particularly hot in the last month or two. Is it easier to get angry?

Chinese medicine uses "fire" to describe some heat diseases in the body, and the degree of getting angry is heavier than "hot air". Generally speaking, getting angry is an internal heat syndrome after the imbalance of yin and yang.

Traditional Chinese medicine believes that the pathology of "fire" can be divided into two categories: excess and deficiency, and the common symptoms of getting angry are heart fire and liver fire.

Symptoms of heart fire and liver fire

Dr. Guo Meiling of TCM Health Care Co., Ltd. said that heart fire can be divided into deficiency fire and excess fire, and the main manifestations of deficiency fire are upset, dry mouth, night sweats and restless sleep. Excess fire is manifested as oral ulcer, dry mouth, yellow urine, upset and irritable.

We often call some excitable people "angry". In fact, the constitution commonly known as "liver fire" also has the following symptoms: dry mouth, bitter taste, bad breath, headache, dizziness, dry eyes, unstable sleep, stuffy body, thick tongue coating and so on.

How to clear liver fire

Guo Meiling, a traditional Chinese medicine doctor, said that lack of sleep or poor sleep quality can also lead to the rise of liver fire. To prevent liver fire, in addition to adequate sleep and relaxation, some simple herbs or foods can also help to clear fire or "reduce fire".

Dr. Guo Meiling said that in order to prevent the rising of liver fire or clearing away liver fire, Chinese medicine often uses Prunella vulgaris, mulberry leaves, chrysanthemum or honeysuckle, Herba Artemisiae Scopariae and other treatments, and the effect is good. The method is as follows:

1, Prunella vulgaris 12g, mulberry leaf 10g, chrysanthemum 10g.

Soak Prunella vulgaris and mulberry leaves in proper amount of water for half an hour, then cook for another half an hour, and finally add chrysanthemum to cook for 3 minutes to drink tea instead. You can season it with rock sugar or honey.

(Note: The above is the weight of 1 for two people, which can be increased according to the number of people. )

2. Flos Lonicerae 15g, Herba Artemisiae Scopariae 15g.

Soak honeysuckle and wormwood in proper amount of water for half an hour, then cook for another half an hour, and then drink tea instead. It can be seasoned with brown sugar or sliced sugar or honey.

In addition, to prevent the liver fire from rising, you can also drink "medlar chrysanthemum tea", the method is as follows:

Boil Lycium barbarum for 30 minutes first, add chrysanthemum and then cook for 3 minutes, which can be used as tea. It is suitable for patients with dizziness, envy and dry eye who often use their brains.

In addition, Chinese medicine also believes that nourishing liver can eat more pig liver or chicken liver, especially those who often have blurred vision and use too much energy.

How to clear the fire in your heart

In order to prevent the rising of heart fire or clearing heart fire, some foods can also be used as diet therapy, which has the effect of clearing heart fire and moistening dryness. These methods are as follows:

2 to 3 pears, tofu 1 piece, 2 eggs, and proper amount of salt.

Peel and core pears and cut them into small pieces or thin slices.

Cut tofu into small pieces; Beat the eggs into egg liquid.

Add appropriate amount of water to pears and tofu, boil for 10 minute, and then add egg liquid to boil.

In addition, people with strong hearts can often drink tea cooked by bamboo leaves, licorice, rush, rehmannia root and Ophiopogon japonicus, which has the effect of clearing away heart fire. People with rising deficiency fire can often drink sweet soup made of lily, tremella and Polygonatum odoratum, which has the effect of clearing heart and nourishing yin.

People who are often depressed and irritable can be manifested in the following situations:

There is fire in the upper jiao (upper jiao refers to the heart and lungs), and symptoms such as dry mouth, cleft lip, red eyes, tinnitus and even slight cough appear.

There is fire in the middle energizer (the middle energizer refers to the spleen and stomach), which is manifested in that sometimes the stomach fire is too strong, the appetite is insufficient, and sometimes it is sour, er, the gas is up, the abdomen is full, and the diet is less.

There is fire in the lower energizer (the lower energizer refers to the liver, kidney, bladder, large intestine and small intestine), which is characterized by dry stool, scanty urine and Huang Chi, foul odor, pruritus in pudendal region, frequent leucorrhea in women and even yellowing.

From the perspective of dietotherapy and health care, the general principle is to drink more water, eat less spicy food, and it is best to smoke less, drink less, and even quit smoking and drinking; Eat less greasy food, eat more fresh vegetables and fruits, and keep the stool not dry and the urine not turbid.

If there is a slight fire, you can usually eat some pears, lotus roots, persimmon cream and other foods.

People with fire in the gastrointestinal system can eat more vegetables rich in cellulose and increase intestinal peristalsis. If the stool is dry, you can drink 5 o ~ 1 oo grams of honey every day. Strong people can take eat areca tablets to help digestion.

If the symptoms are obvious, you can take the following drugs according to the situation: if there is fire in the middle jiao, you can take Jiao Sanxian (hawthorn, medicated leaven and malt), Jiao Sixian (Jiao Sanxian plus burnt areca nut), you can also take Endothelium Corneum Gigeriae Galli, spiced areca sugar (made of areca nut as the main component plus drugs such as Amomum villosum and Amomum villosum), and if there is fire in the lower jiao, you can take Chinese patent medicines such as Longdan Xiegan Pill and Angelica sinensis. You can also take a single medicine, such as Sophora japonica and Sanguisorba officinalis. If the itching is serious, you can buy some Fructus Cnidii for fumigation and washing.