Why do you often have diarrhea in cold weather?

Hello, what you said is that the intestinal function is poor, the peristalsis is poor, and it is sensitive to cold and other stimuli. That is to say, the spleen and stomach are weak, and the adaptability to the external environment is poor. It is easy to cause intestinal dysfunction when slightly stimulated. For example: usually slow defecation, resulting in less stool and constipation. Intestinal peristalsis increases with cold, and diarrhea occurs.

Guiding opinions:

I suggest you use traditional Chinese medicine to recuperate, which generally belongs to spleen deficiency. Usually, you can eat more foods that strengthen the spleen, such as yam, coix seed and lotus seeds. You can also do diet therapy. Can gradually enhance the function of the spleen and stomach. Can be combined with moxibustion navel. At the same time, avoid eating cold and greasy food in the diet.