How is the weather hot and acne? What should I do if the weather is hot and acne grows?

1 What happened to acne on a hot day? The influence of external temperature: When the temperature is high, there is more sebum secretion. When the temperature is low, sebum secretion decreases. So the skin is oily in summer and dry in winter. When sebum secretion is more, but the pores are fixed, resulting in sebum blocking pores and poor sebum excretion, it is easy to grow acne.

How to deal with hot acne for 2 days 1, daily care Wash your face with warm water 1-2 times a day to clean your skin and avoid squeezing or scratching skin lesions with your hands. Pay attention to personal hygiene, and don't wash your face too often or too little. It is best to wash with sulfur soap, which can diminish inflammation and control oil. Remember not to squeeze acne and abscess.

2, diet should pay attention to four less and one more, that is, eat less spicy food (such as pepper, onion, garlic and so on. ), eat less greasy food (such as animal oil, vegetable oil, etc. ), eat less sweets (such as sugar and coffee) and less hair (such as dog meat and mutton). ), eat cool vegetables and fruits properly, and prevent excessive illness and constipation.

3. Internal and external conditioning cooperate with each other. Wash your face with sulfur soap for external use and adjust it with pure snake powder for internal use. Pure snake powder has the functions of beautifying, removing acne and improving skin quality. At the same time, it can regulate nervous system, endocrine system, exercise system and digestive system.

4. Don't smoke, drink or drink strong tea in your life. Patients with active and inflammatory acne (such as papules and pustules) should be less exposed to the sun, and places that are too cold, too hot and too humid are also bad for acne.

5, ensure sleep, try to sleep at 9: 30-10 at night, 10 or so. It's best to get up around 7: 00 in the morning, because after 10, all organs of the human body will begin to detoxify, only when sleeping. Get up early in the morning because the gastrointestinal peristalsis is very fast during this time in the morning, which is the best time to go to the toilet to excrete toxins all night.

How to prevent acne in summer 1, quit smoking wine People who like smoking are because nicotine contained in cigarettes can cause vasoconstriction and slow blood circulation, thus affecting the distribution of blood to skin cells, leading to slow skin metabolism due to lack of nutrition, and aging cells and cell metabolites are easy to accumulate on the surface skin and cause pore blockage.

2, eat less sweets, cakes with more sugar and snacks with more carbohydrates are the most likely to attract acne, while peanuts and nuts with high fat content should be eaten as little as possible.

3, not partial eclipse Many people like to eat fish and meat, but they don't like vegetables. In fact, eating more vegetables is a good way to eliminate acne, such as carrots and spinach, which can enhance the body's resistance, while green peppers and cauliflower can effectively resist bacteria. A balanced diet contributes to good health and reduces the breeding of acne.

4, sleep conditioning skin has self-repair ability, especially during night sleep, if people who often stay up late and can't ensure adequate sleep, it is easy to cause skin self-repair ability to weaken, and because human endocrine is affected, it is easy to produce acne.