What is the best tea to drink in summer?

1, chrysanthemum tea: Chrysanthemum tea is sweet, bitter and slightly cold, and has the functions of dispersing wind and heat, calming the liver and improving eyesight, and clearing away heat and toxic materials. It is suitable for drinking Huangshi with cold and fever, slight aversion to wind and cold, dry mouth, yellow urine, red tongue and thin fur in summer. It's sultry in summer, which is easy to cause anger. Drinking chrysanthemum tea often has a good conditioning effect.

2, green tea: green tea tastes slightly bitter and slightly cold, and has the functions of relieving summer heat, relieving summer heat, detoxifying, removing fire, reducing dryness, quenching thirst, promoting fluid production, strengthening the heart and refreshing. Green tea is rich in vitamins, amino acids, minerals and other nutrients. Drinking green tea in summer can not only relieve summer heat, but also increase nutrition.

3. Lotus leaf tea: It is recorded in the classics of Chinese medicine that lotus leaf tea has the function of "slimming and oiling", which can not only remove oil from the body, but also improve the complexion. It is a good medicine for slimming, and also has the effects of calming liver and purging fire, clearing heart fire, purging spleen and lowering lung. It is the top grade of all tea leaves with good fire-clearing and antipyretic effects. Drinking lotus leaf tea in summer can calm the liver, clear fire, relieve boredom and relieve fatigue.

4, lemon tea: lemon tea is rich in vitamin C, not only has the effect of slimming, but also helps to maintain the vitality and elasticity of the skin. Lemon tea has a good thirst quenching effect, at the same time, it can suppress appetite and reduce food intake. In summer, the weather is hot and there is little exercise. Lemonade can eliminate harmful substances in the body, whiten the skin, detoxify and clear the intestines.

5. Honeysuckle tea: Honeysuckle is recorded in Shennong Materia Medica Classic: "Honeysuckle is cold, sweet in taste, and has the effects of clearing away heat and toxic materials, cooling blood and removing blood stasis. It is mainly used to treat exogenous wind and heat, initial plague, furuncle and furuncle, red swelling and heat pain, and purulent blood". It can also resist ultraviolet rays, and it is easy to get angry in hot summer. Drinking honeysuckle tea can cure summer heat and clear away heat.