How is skin itching in summer? How to do itchy skin in summer?

Wear less in summer and expose a lot of skin. Although it is cooler, my body is easily bruised and bitten by mosquitoes. Sometimes I don't know what's wrong with my skin, and it itches for no reason. So what is the itchy skin in summer? How to do itchy skin in summer?

1, causes of skin itching in summer

1. Origin of summer sleeping mat

It is hot in summer, and the most common way for people to cool down is to sleep on a mat. There are many gaps on the mat, which is very easy to breed mites. Due to long-term contact with the mat, mites will take the opportunity to bite on the skin, which will easily lead to some small red pimples on the skin surface, accompanied by itching and pain.

2. What about itchy skin caused by sleeping on a summer mat?

The mat needs to be kept clean enough, cleaned regularly with warm water and exposed to the sun to kill mites hidden in the cracks of the mat. For some people who sleep in love sweating, you can spread a layer of sweat-absorbent cotton cloth on the mat; For some allergic people, you need to choose bamboo mats or rattan mats.

3. The reason of toilet water

In summer, some people will have itchy skin, probably because they are allergic to toilet water. After being bitten by mosquitoes, many people will choose to spray toilet water to relieve itching, and allergic people will cause contact dermatitis and itchy skin due to toilet water.

4. What about itchy skin caused by toilet water?

People who are allergic to toilet water can choose not to use toilet water. If you really want to use it, you can test the local skin first. If there is nothing unusual after a few days, you can safely use toilet water.

5. Environmental reasons

Wet weather in summer is easy for fungi to multiply on a large scale. Fungi can cause fungal dermatitis and itchy skin. There is also a hot summer that is easy to make people lack water, and the skin will also have itching symptoms due to severe water shortage.

6. What about skin itching caused by the environment?

In summer, it is necessary to maintain good indoor ventilation, and some daily necessities such as towels and quilts need to be cleaned and exposed to the sun frequently to reduce the propagation of fungi and thus reduce the occurrence of fungal dermatitis.

7. Reasons for dieting

People who are allergic to the system will also have itchy skin due to improper diet. It is necessary to eat less hair such as beef in hot summer. It is recommended that people who are prone to dietary allergies eat more fruits and vegetables.

8. Reasons for frequent bathing

It is hot in summer and easy to sweat, so it is necessary to take a bath every day, but some people will take a bath many times a day. Too many baths will destroy the protective layer on the skin surface and cause itching.

2. What should I do if my skin itches?

1, relieving itching

The skin is allergic and itchy. To treat skin allergies, we must first stop itching. It can be washed with warm tea or ginger, which can relieve itching and pain. You can also apply patches such as Pingping and fluoxetine to relieve itching.

2. supplement vitamin C.

Vitamin C has strong oxidizing power and can also remove allergens such as pollen, dust and fungi. It can also enhance immunity, relieve itching and desensitize allergic itching; It is recommended to eat foods with high vitamin C content, such as vegetables and fruits.

3. Lots of water

When skin allergy is serious, it can cause subcutaneous edema and the body is relatively short of water. Therefore, during the treatment of allergies, we should drink plenty of water and light salt water to avoid electrolyte imbalance in the body.

4, a reasonable diet

Skin allergy: don't eat allergic foods such as seafood, but also pay attention to vitamin supplementation. It is suggested to eat more fruits and vegetables, which can supplement a lot of vitamin C, relieve allergic symptoms, replenish water and improve dry, itchy and rough skin.

5, ensure sleep

The skin has a certain ability of self-repair. Ensuring adequate sleep can help the allergic skin recover, enhance the skin's resistance to external stimuli, and reduce the risk of allergies.