What if the weather is too hot and there is no air conditioning? What is the best way to cool off the heat without air conditioning in summer?

Now, although many families have good conditions and can install air conditioning, they can easily spend this summer. However, some families are not equipped with air conditioning because of the influence of environment, conditions and other factors. How can they cool down in such hot weather without air conditioning? Many people know that swimming can cool down, but it is still very hot after landing. In fact, there is a good way to cool down without air conditioning. Let's learn how to cool down when the weather is too hot.

1, electric fan cooling

Electric fans can promote air circulation. When the ambient temperature is higher than the body temperature, air circulation can not directly reduce the temperature, but can improve the evaporation efficiency of water. Evaporation of water will absorb a lot of heat, so the temperature can be reduced. When the human body sweats, it will produce a lot of water, so blowing an electric fan can cool down. When cooling with an electric fan, you should add more water to promote sweating.

Step 2 Sprinkle water to cool down

Because water evaporation can absorb a lot of heat and achieve the effect of cooling, it can also be cooled by sprinkling water. However, it should be noted that although sprinkling water can absorb a lot of heat, the ground temperature is very high, and it will feel hotter after sprinkling water, so it is necessary to sprinkle water in the place where the air circulates, so that the heat can be quickly dissipated and the effect of cooling down can be achieved. But also avoid direct sunlight, so as to avoid the ground heating up continuously, and the cooling effect is not great.

3, diet cooling

All the above methods are used for external use to cool down, and you can also eat some cool fruits, drinks, ice cream and other foods to cool down. These low-temperature foods will absorb a lot of heat from human body after eating, which can make people feel cool. If it is fruit, drinks and other food, you can soak it in cold water for a while before eating, so that the effect of clearing away heat and relieving summer heat will be better.