What are the nine types of constitutions in the human body?

Physique 1: Cold-Afraid School - Yang Deficiency Constitution: refers to the quality of the body with weak Qi and little strength. In the plain body, it is full of coolness. Most of them are obese, light white, hair falls off easily, skin color is soft and fair, eyes are dark, nose is cold or slightly blue, lips are light red, limbs are cold and tired, back is cold, like hot food, stool is thin, their urine is very long, The tongue is light and fat, with teeth marks and mossy white edges.

Physique Two: Water Deficiency School - Yin Deficiency Constitution: Refers to the constitution of deficiency of yin fluid, loss of moisture, yin deficiency and yang hyperactivity. Slender body, rosy cheeks, rosy complexion, more or darker scleral red filaments, dry eyes, blurred vision, slightly dry eye sockets, nose or nosebleeds, dry mouth and throat, preferring to drink cold drinks, rosy lips, warm hands and feet, and dry stools Or constipation, short and red stools, a thin or thready pulse, and a red tongue with little or no coating.

Physique 3: Shortness of breath - Qi deficiency constitution: refers to the quality of the body with weak Qi and little strength. There are both fat and thin people like this, but there are more skinny people. Hair is not shiny, face is yellow or white, skin color is yellow, eyes are not bright, nose is yellowish, mouth is pale, lip color is not shiny, limbs are weak, cold and heat resistant, dull, normal stool or constipation, normal or excessive urination, weak pulse , the tongue is light red with tooth marks on the edge.

Constitution 4: Phlegm style - Phlegm-dampness constitution: refers to the quality characteristics formed due to the retention of phlegm, drinking water and dampness in the body. Fat and plump, yellowish and dark, fair and smooth complexion, slightly black nose, sticky mouth, heavy limbs, drinking tea, overeating, normal or insufficient stool, urinating or urinating, slippery pulse, greasy moss.

Physique Five: Acne School - Damp-heat Constitution: This refers to the common diathesis of a body with blood deficiency. The main symptoms include yellowing or pale complexion, pale lips and tongue, dry hair, skin discoloration, depression, fatigue, shortness of breath, constipation, weak pulse, etc.

Physique 7: Yang-heat constitution: refers to the quality of the body with excessive yang energy. This type is more common in thin people. The hair falls off easily, the complexion is dull or there are red threads on the cheeks, the complexion is dull, or there are red spots or stains.

Or the skin is damaged, the eye sockets are dark, or white beads, blue-purple, or red veins are floating, the nose is dark, the mouth is dry, but you don’t want to rinse your mouth, the lips are pale or purple, the pulse is sinking, thin or astringent Or knotted, green or dark tongue, or blue tongue edge, a little or flaky blood stasis, sublingual varicose veins.

Physique 7: Yang-heat constitution: refers to the constitution with excessive yang energy in a mediocre body. Strong physique, rosy or red-black complexion, greasy, bloodshot eyes, dark red or purple lips, red or dark red tongue, hard, yellow or thin yellow coating, tight and strong pulse.

Physique 8: Depressed School - Qi-Stagnation Constitution: Refers to the dysfunction of internal organs, especially the type of constitution in which qi stagnation is the basic state. The above-mentioned constitution types are divided into positive and negative types, but some common clinical groups, especially those dominated by women, have the characteristics of liver stagnation and qi stagnation.

Introverted, not talkative, often depressed, good at thinking about things, unforgettable, sentimental, sighing, distended chest and flanks, abdominal distension, or angry, irritable, dry mouth, etc.

Physique 9: Yin-cold constitution: refers to the quality of the body with excessive Yin energy. It has a strong body, tight muscles, and purple-black skin. The body is always cold, more quiet and less active. It likes heat and hates cold, has a pale tongue, and a tight pulse.

Extended information:

Influencing factors of physical constitution:

The formation of physical constitution is affected by congenital, age, gender, mental state, living and dietary conditions, geographical environment, disease , physical exercise, society, etc. Innate factors are endowments. It also includes some congenital physical defects and hereditary special constitutions. Age is an important factor affecting physical fitness. Good health has a time limit.

For example, the constitution of children is characterized by delicate organs, insufficient Qi and blood but strong vitality, while the elderly are characterized by low organ function and aging.

Baidu Encyclopedia-Physique

Baidu Encyclopedia-Deciphering the Nine Constitutions of Chinese People