After three months of pregnancy, what should I do if morning sickness becomes more and more serious?

Recently, the circle of friends has added a happy event, and the former colleague Moon is finally pregnant. She exposed two in her circle of friends, and everyone praised her. A few days later, her circle of friends updated another content: I was simply tortured by a little thing, vomiting and vomiting, and I couldn't eat anything.

The feeling of nausea, eating and spitting is the "hurdle" that most expectant mothers will encounter in the first trimester. Even in film and television dramas, "vomit" is directly shaped as a symbol of pregnancy. On the one hand, I feel sick, on the other hand, I know that my baby needs nutrition to grow up. What is the feeling of nausea in the first trimester? Is there any way to alleviate the discomfort of pregnant mothers? ?

Why do you feel "disgusting" at the beginning of pregnancy?

Morning sickness does not happen to everyone, and the severity of morning sickness varies from person to person. According to the survey, about 70%-80% pregnant women will have morning sickness symptoms in the early pregnancy. Morning sickness usually appears around the fifth week of pregnancy and will gradually disappear after three months. ?

l？ Self-protection of fetus

Scientists' dietary survey in 27 traditional communities shows that morning sickness rarely occurs in those communities where corn is the main food. ?

Obviously need nutrition, why does evolution make pregnant mothers sick and vomit frequently? Scientists put forward the "embryo protection" hypothesis. The most serious morning sickness is 6- 12 weeks, which happens to be the most fragile period of fetal development. Humans have evolved the condition of "morning sickness", probably because the fetus protects itself by avoiding the harm caused by pathogens and toxins in food.

l？ Effect of hormone level on pregnant women

Pregnant mothers' hormone levels are as unstable as riding a roller coaster. The test paper of Yuezi is to test the rapidly rising hCG level to determine whether the expectant mother is pregnant. In the first three months of the rapid increase of hCG level, the pregnant mother's "morning sickness" reaction will also intensify. After the hormone level is stable, vomiting will naturally ease.

Relieve "morning sickness" and remember "two wants and three don't want"

When I was pregnant with Dabao, I always felt uncomfortable after six weeks of pregnancy. When I went back to my parents' home for dinner, my mother cooked my favorite sausage. As soon as the food was served, I rushed to the bathroom as soon as I smelled it, and started a three-month struggle against morning sickness. I believe many mothers have the same experience as me. When they smell something, they feel sick and want to vomit. So what should we pay attention to in order to alleviate the reaction in the first trimester?

1, be steady.

Pregnant mothers should know that morning sickness is just a kind of self-protection for the baby, which is a common situation in the first trimester. Moreover, some surveys show that the more obvious the reaction in early pregnancy, the lower the abortion rate and the better the baby's development. Therefore, pregnant mothers should maintain a stable state of mind, avoid anxiety, ensure adequate rest and try to relax.

2, the diet should be dispersed

Eating too much, or the space in this stomach, will strengthen the feeling of nausea and lead to vomiting of pregnant women. Therefore, when arranging the diet in the first trimester, we should try to eat less and eat more meals. Pregnant mothers who are still working can prepare some snacks for themselves to avoid hunger. You can also put some biscuits and bread beside the bed and eat one in the morning.

Don't always stay at home

Some pregnant mothers began to overprotect themselves after learning that they were pregnant. Coupled with the reaction in early pregnancy, many expectant mothers spend their time at home. In fact, if the weather permits, I am in good health. Go for a walk outdoors and get some fresh air. It can also relieve the feeling of morning sickness. If you don't want to go out, keep the air circulating and there is no smell at home.

4. Don't eat "heavy taste"

Sister-in-law's early pregnancy reaction is very serious, but whenever she smells the smell of oil smoke, she immediately feels sick and wants to vomit. But when she is not uncomfortable, she especially likes to eat "heavy taste" food. Although it was fine at that time, if someone cooks at home in the future, she will throw up. Spicy, greasy and indigestible food will increase the burden on the stomach. When nausea comes, if the burden on the stomach is too heavy, it will amplify this feeling.

5. Don't drink water while eating.

Expectant mothers in early pregnancy need a lot of water. However, some pregnant mothers have the habit of drinking water and drinks while eating, which is best avoided in the first three months of pregnancy reaction. Digesting food originally needs the function of gastric juice, but water and drinks will dilute gastric juice, cause indigestion and lead to more obvious nausea.

There may be other reasons for severe morning sickness.

Although morning sickness is a normal phenomenon in early pregnancy, excessive morning sickness will still affect the development of the fetus and the health of expectant mothers. If the following situations occur, expectant mothers should go to the hospital for help in time.

1, the feeling of nausea and vomiting is so serious that you can't eat a bite of rice, or you will vomit after eating.

2, 24 hours can not drink liquid, do not urinate, otherwise the urine color is very dark.

3. Abdominal pain and fever above 38℃

4, dysuria or hematuria

If the pregnant woman vomits heavily and other physical diseases are ruled out, the doctor may first advise the expectant mother to take vitamin B6 supplements to relieve the symptoms. However, most mild morning sickness can gradually disappear with the development of pregnancy. As long as pregnant mothers do a good job in pregnancy test and pay attention to their daily life, they don't have to worry too much about the impact of morning sickness on their babies. ?

Pillow parenting information:

According to statistics, more than 60% pregnant mothers will have morning sickness. Most of them get better after pregnancy 12 weeks, but some of them will last until delivery. This situation may be a torment for pregnant mothers, but scientific research has also confirmed that this is the self-protection mechanism of the fetus. So, mothers should not worry too much. Do you vomit when you are pregnant? How to alleviate it?