What kind of tea do you drink in winter?

The weather is dry in winter. If you don't replenish water in time, it is often accompanied by spicy, irritating and greasy food, and it is easy to get angry. In order to reduce the fire effectively, you can eat some foods that reduce the fire, and drinking tea can also play a certain role in reducing the fire. In winter, you can choose the right tea to reduce fire according to the different symptoms of excessive internal heat. Let's take a look at what tea to drink in winter to reduce the fire.

1, Feihuowang drinks Scutellaria tea.

The main symptoms of lung fire are dry throat, cough with yellow phlegm, dry mouth and like to drink cold water. , especially children. In addition to eating more vegetables and fruits in winter, such people can also drink Scutellaria tea in moderation. Scutellaria baicalensis Georgi has the effects of clearing heat, promoting diuresis, purging fire and detoxicating. When lung fire is strong, take about 20 grams of Scutellaria baicalensis Georgi and drink it with water for ten minutes, which is good for lung fire, oral ulcer and sore throat.

2. Black tea

Black tea is sweet and warm, which can nourish human yang; Black tea is rich in protein and sugar, which can warm the abdomen and enhance the cold resistance of human body. Black tea can also help digestion and get rid of greasy. In addition, gargling with black tea or drinking it directly can also prevent influenza, which is also necessary in winter. Because black tea is a fermented tea with weak irritation, it is especially suitable for people with weak stomach and body.

3. Drink lotus heart tea.

The symptoms of heart fire mainly include insomnia, palpitation, pain on the tip of the tongue, dry stool and yellow urine. People who are heartbroken can "suffer" fire in moderation, but in all tea soups, lotus seeds taste bitter and cold, and have the effects of clearing away heat, stopping bleeding and relieving upset. Drinking lotus plumule tea has a good effect of clearing away heat, calming the nerves and strengthening the heart, and has an excellent improvement effect on insomnia caused by disharmony between heart and kidney and hyperactivity of fire due to yin deficiency.

4. Drink more Ophiopogon japonicus tea for stomach fire.

Stomach fire is mostly related to improper diet. The main symptom is the decline of spleen and stomach function and flatulence and pain. Such people can drink more Ophiopogon japonicus tea to nourish their stomachs. Ophiopogon japonicus is sweet and light, enters the lung, stomach and heart meridian, and can nourish yin and moisten dryness, promote fluid production and relieve cough. Ophiopogon japonicus mixed with corn stigma, mulberry leaves and green tea is brewed with boiling water for drinking, which is mostly used to treat stomachache, constipation, upset insomnia, dry throat and sore throat.