Recommend summer food.

The weather is hot and the temperature is rising, so it is necessary to prepare some cool food. Here are some fresh and delicious choices to keep children's appetite in hot summer.

Juice and drinks

You can choose coconut water, cucumber, watermelon, lemon and other fruits to make cool juice and drinks.

Refrigerated fruit salad

Whether it is breakfast, dessert or afternoon snack, frozen fruit salad is a fresh and delicious choice. You can choose some fruits that your baby likes as salad.

Shuangqing Fruit Ge You

Sour and sweet yogurt is definitely suitable for children's appetite. Dice some fresh fruits, such as papaya, pineapple and strawberry, and then put them in yogurt for refrigeration. The cold taste is very popular with children.

Healthy Mexican roll

You can make a healthy and nutritious taco. Pack some foods that can supplement your baby's energy, such as chicken, vegetables, cheese, corn, etc.

Homemade healthy hamburger

There is not a child who doesn't like hamburgers. So you can make a healthy hamburger by yourself. Choose chicken instead of red meat, add lettuce, tomatoes, cheese slices, and then pour homemade fruit vinegar or yogurt sauce, which is full of health.

Interesting fruit muffin

Muffins are usually children's favorite food. You can add sliced bananas or kiwis, and then put some fresh and frozen strawberries for your baby to eat for breakfast.

egg sandwich

Eggs are a kind of food that can boost your baby's energy. Stir-fried some mushrooms and eggs, and then put them in whole wheat bread, so that picky babies can eat a lot.

Frozen fruit popsicle

Choose some fresh fruits, such as watermelon, pineapple and banana, and then freeze them into popsicles. Cooling off the heat can make children fondle it.