How to recover quickly from heat stroke. Here are some tips to quickly relieve the symptoms of heat stroke.

Heat stroke is particularly easy to occur in the hot summer, especially in the dog days of summer. Heat stroke will be very uncomfortable if the weather is too hot. So how can you recover quickly from heat stroke? Here are a few ways to quickly dissipate heat and effectively relieve physical discomfort after heatstroke. Especially those who are relatively weak must pay attention to heatstroke. Tips to alleviate heat stroke

1. Heat dissipation

The first reaction after heat stroke is to move the person with heat stroke to a cool and ventilated place and away from the high temperature scene. If your clothes become wet with sweat, it is best to change into dry clothes. You can wipe your body with cold water to try to dissipate heat from your body. How to recover quickly from heat stroke? The first step is to find ways to cool yourself down.

2. Physical heat reduction

Generally, people with heat stroke have high body heat and feel very uncomfortable. If they want to relieve themselves, they must dissipate the body heat. You can rub some Fengyoujing or alcohol on the hands of those suffering from heat stroke to cool them down throughout the summer. If you don't have these items, you can soak a towel in cold water and put it on your head to absorb the heat.

3. Replenish water

You can give patients with heat stroke some cold water or light salt water to help them get better quickly after replenishing water. In addition to water, you can also drink some cold drinks or mung bean soup, sour plum soup, etc. to relieve the heat. Just drink an appropriate amount and it will be fine. Don't drink too much, otherwise it will easily cause nausea and vomiting in the body.

4. Drugs

If conditions permit, you can give people with heat stroke some Huoxiang Zhengqi liquid or Huoxiang Zhengqi water. In particular, Huoxiang Zhengqi Water can effectively relieve the symptoms of heatstroke, and it works quickly. If you happen to have it at home, you can take some after heatstroke, which can very well relieve discomfort.

5. Seek medical attention in time

Some people with weak constitutions or severe heat stroke will have symptoms such as vomiting and fever during heat stroke. They must seek medical treatment in time to avoid getting more serious. Anyone who has experienced heat stroke will know how uncomfortable it is, so in summer, you must remember to take precautions and eat more cool and refreshing things, such as mung bean soup.