Xi 'an A man suffered from heatstroke while cooking in the kitchen and was taken to the intensive care unit. How to prevent heatstroke correctly in hot weather?

In Xi 'an, a man suffered from heatstroke while cooking in the kitchen and was taken to the intensive care unit. In hot weather, he must pay attention to heatstroke prevention to avoid heatstroke affecting his health. Be sure to turn on the air conditioner and fan in high temperature environment. If there are no conditions, you can also use ice cubes, cold water and other methods to cool down. If you work outdoors, you should pay more attention to prevent direct sunlight and do a good job of sun protection and cooling. People in poor health can prepare Huoxiang Zhengqi water to ensure their own safety.

First, turn on the air conditioner or fan to cool down. In hot weather, you must turn on the air conditioner and fan to cool down, especially some elderly people, who are frugal all their lives and think that turning on the air conditioner is a waste of electricity, so they choose ninja to prevent heatstroke. As a result, they were not feeling well in the end, and the money given to the hospital was much more expensive than the electricity used for air conditioning. Even if there is no air conditioning, you can prepare air-conditioning fans, electric fans, etc. Replenish more water, accelerate the evaporation of water in the body, and also cool down.

Second, outdoor work should prevent direct sunlight. In hot summer, outdoor workers should pay more attention to the importance of heatstroke prevention and cooling. First of all, we should do a good job of sun protection and avoid just basking in the sun. Although the temperature in the weather forecast may be only over 30 degrees, the human body's feeling or the surface temperature may be over 30 to 40 degrees. People are prone to such problems in this high temperature environment, so we must pay attention to safety and avoid just basking in the sun.

Third, replenish water. In summer, the weather is hot, sweating a lot, and evaporation is fast. Be sure to replenish water in time, drink more cold water, sweat a lot, and add some light salt water in moderation. If you work at high temperature for a long time, you can prepare some Huoxiang Zhengqi water in advance. Huoxiang Zhengqi Water is a kind of Chinese patent medicine water, which can help our body recover in time and ensure good health. Therefore, in hot weather, we must pay attention to heatstroke prevention.