Traditional Culture Encyclopedia - Weather forecast - Children are most likely to catch cold in winter. Why?
Children are most likely to catch cold in winter. Why?
First of all, we know that the common cold can also be said to be an acute upper respiratory infection, which is a symptom caused by a virus and will spread from person to person. The main symptoms are: runny nose, sore throat, low fever and so on. In winter, people usually prefer to stay indoors because of the weather. In this case, if they don't get sunshine, they will lack vitamin D, and the chances of contacting sick patients indoors will increase, and the chances of catching cold virus will increase accordingly. Coupled with the poor immunity of children themselves, they are more susceptible to infection than adults, so children are prone to catch a cold in winter.
Nowadays, children usually take medicine to solve the problem of cold in winter. Although the medicine is good, taking it for a long time will cause dependence and harm to the body and will not improve the child's immunity. To some extent, this is not a complete system. Therefore, despite the cold weather in winter, children should enhance their metabolism, cardiopulmonary function, improve the functional status of blood circulation system, respiratory system and digestive system, improve their disease resistance and enhance their attractiveness, which is conducive to the growth of human combined muscles. For example, children who like sports since childhood grow up faster than their peers.
So, what sports are more suitable for children in winter? First, swimming. Swimming can effectively help children exercise to the maximum extent. You must pay attention to the professional swimming center here to ensure the proper water temperature and cleanliness. Secondly, dancing can not only maintain a beautiful posture and enhance physical fitness, but also make joints flexible, which helps to maintain our beautiful figure, improve children's attention and memory, and enhance execution. In addition, children must pay attention to keep warm in winter and take preventive measures against colds.
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