Children, it's getting cold.

The weather is cold, which parts of the child need to keep warm to avoid catching a cold? 1, overhead

Many times, people often wear tight clothes on their bodies and legs, but their heads are exposed, forgetting or not wanting to wear hats. But it is extremely important to keep warm overhead. There is a lot of heat emitted overhead. If you don't do a good job of keeping warm in winter, you will easily catch a cold and have a fever, and after a long time, you will have headaches. Therefore, parents should bring a small hat to their children as soon as possible in winter and buy a hat outside, but don't forget to bring a sun hat for themselves.

Step 2: feet

As the saying goes, "Cold starts from the feet". Traditional Chinese medicine believes that the foot is the place where the meridians of the human body meet, and there are many acupoints, which are easy to be attacked by cold. However, from the perspective of modern science, there are many capillaries and peripheral nerves in the whole foot, which are far from centrifugation, with thin fat layer and poor warmth retention. Therefore, parents should keep their children's feet warm and penetrate thick cotton socks. Note that cotton socks must be breathable. Because the sebaceous glands on the feet are easy to sweat, if they are airtight and nonvolatile, children are easy to catch a cold.

Step 3 Abdominal cavity

Keep the child's abdomen warm, because the abdominal cavity is our internal organs. If the stomach, intestine, liver and other organs of the human body want to operate normally and digest food, they must maintain normal temperature and calorific value, otherwise it will be very easy to "break down" and various protease activities will disappear. No matter how hot it is in summer, children will not fall asleep with an empty stomach. They always cover their children with a small blanket. In ancient China, children were always covered with Chinese quilts to keep warm. It is precisely because we all know the necessity of abdominal cavity insulation. Slight negligence, fever, cold, diarrhea, abdominal pain, these symptoms are all anxious to find a child.

Step 4: neck

The child's neck has little body fat, basically a layer of skin, and it is easy to catch cold. Moreover, the neck is not warm, and the cold wind can easily come in from the neck, making the child feel cold. Now there is a way to tell whether it is effective for children to wear clothes, that is, to feel the neck temperature of children. If the child's neck is not warm, although he wears a lot of clothes and his neck is cold, it is not acceptable to touch his neck like this. Parents can dress their children with high-necked clothes, trousers and a small scarf.