Is it still hot in the Millennium? What's the temperature in the Millennium?

1 Is it still hot in the millennium? Not generally.

The Millennium is the first solar term in September. When it arrives, the yin will gradually increase, and the dew in the morning will thicken and condense into a layer of white water drops, so it is called the white dew. After the Millennium, the weather will gradually turn cold, and people will feel that the hot summer has passed and the cool autumn has arrived.

What's the temperature in the Millennium? 25-30 degrees.

The Millennium indicates that the weather is getting cold. During the Millennium solar term, when the sun revolves to the position of longitude 165, the sunshine begins to decrease and the ultraviolet intensity decreases. Under the influence of cold air, the temperature dropped rapidly at night, and the gap between the highest temperature and the lowest temperature gradually widened, and obvious temperature difference between day and night began to appear. So in most areas, the temperature may still be more than 30 degrees during the day, but at night, the temperature drops to about 20 degrees, day and night.

Of course, the specific temperature still depends on the specific area.

3 Characteristics of the Millennium Climate The biggest feature of the Millennium solar term climate is the large cooling range. The summer monsoon is gradually replaced by the winter monsoon, and the cold air goes south in batches, which brings a certain range of cooling, and the human body will feel more obvious.

The rainfall in the south increased to the white dew, while the precipitation in the north decreased obviously and was relatively dry. However, the rainfall in the middle and lower reaches of the Yangtze River has obviously increased, and sometimes it will form heavy rain or continuous low-temperature rain, which has a certain impact on autumn crops.

4 What should the human body pay attention to when adding clothes in time? There is a folk saying that "the white dew is divided into autumn nights and it is cold all night", which means that the weather will gradually get cold after the white dew. Therefore, we should pay attention to adding clothes according to the change of addition to prevent colds.

Don't be greedy for cold dew at night, the temperature difference between day and night is large, and the temperature is low at night, so don't blow air conditioners or electric fans when sleeping at night, pay attention to keeping your abdomen and joints warm to prevent colds.

Note that the weather will gradually dry after nourishing the lungs and moistening the white dew, while the lungs are delicate and dirty, and they like dampness and hate dryness. The human body is prone to dry mouth, dry throat and dry cough. Therefore, we should pay attention to nourishing the lungs and moistening the white dew, and eat more lung-benefiting foods, such as tremella, loquat and honey.

Going out to exercise and paying attention to the exercise and health preservation of the Millennium solar terms can appropriately increase some outdoor sports, but the exercise varies from person to person and should not be too intense. It is suggested that you can take a walk, climb mountains, play Tai Chi and other activities.

Prevention of respiratory diseases In the Millennium solar terms, nasopharyngeal diseases, asthma, bronchitis and other respiratory diseases are frequent, so attention should be paid to prevention. In addition to the usual food supplement, avoid contact with allergens such as pollen and dust.