Air conditioning is often turned on in hot weather. Is blowing air conditioning good for your health?

In a blink of an eye, June passed unconsciously. The hottest July and August came, and this year's summer came very early. The weather is getting hotter and hotter, and the temperature basically hovers around 30 degrees. So someone turned on the air conditioner very early this year. In May, it was cool in the air-conditioned room, which was actually very bad for your health. Being in a low temperature and humid environment for a long time will make people easy to dehydrate.

When summer comes, people sweat easily, so they will drink more water in summer, because the water in the body is excreted through sweating, so they should drink more water to replenish the water in the body. However, if the air conditioner is always on and people stay in an air-conditioned room, people will not sweat easily, but the skin pores of the human body are breathing, so they will lose water in the body. I once did an experiment. Before going to bed, I put a basin of water in the air-conditioned room. Secondly, I found that the water in the basin was reduced by half, which proved that the air conditioner actually absorbed the water in the air. Therefore, if the air conditioner is often blown, the body will be dehydrated in severe cases.

Blowing the air conditioner for a long time is easy to reduce immunity, because if you turn on the air conditioner in the room, you need to close the window, otherwise it will not be so cool. After closing the window, the indoor and outdoor air cannot be exchanged, and the bacteria and viruses in the air will reduce the air quality. If it takes a long time, it will lead to low immunity and people will get sick easily.

If there are rheumatism patients at home, blowing air conditioners often will lead to more serious rheumatism, because blowing air conditioners for a long time will easily cause joint pain. When the temperature suddenly drops to a very low level, muscles will spasm at this time, so many people will feel uncomfortable. Blowing air conditioning is the cause of joint pain.

Because if the air conditioner is turned on, the temperature difference between indoor and outdoor will be great, so if you go in and out of the air-conditioned room frequently, you will easily get sick and have a fever. The body is cold and hot, which easily leads to imbalance of regulation in the body, leading to dysfunction of perspiration and inability to discharge waste in the body.