How to solve constipation when children arrive in winter?

When the weather becomes cold and dry, children will consume less vegetables and fruits, drink less water and exercise less. At this time, the baby will of course be more prone to constipation.

If you are afraid of your baby's constipation in winter, you can prepare more fruits for your baby. If you are afraid of eating fruits that are cold to your stomach, you can consider letting all fruits be overheated, so that babies with hot fruits can eat fruits normally.

And vegetables that the baby doesn't like. At this time, parents should advise their children to eat more vegetables, or put more side dishes in the soup, such as carrots and lotus roots. These are all good, especially delicious in soup. Children are generally willing to eat more.

The most important thing is to give your baby plenty of boiled water or lemonade. Drink more water in the baby's body, so that their stools will not be too dry and constipation will not easily occur.

You can cook more sugar water for your child, or boil some hawthorn water, which is very helpful for your child to defecate and help digestion and digestion. You can try.