Why are Shandong people so tall?

First: genes. In ancient eastern Shandong, that is, Yantai, Weihai and Qingdao, there were Dongyi people, and the height of Dongyi people was generally higher. But in contrast, most of Luzhong migrated from Shanxi Sophora japonica, and this species is not very tall. So Shandong people are tall because their ancestors had that gene.

Second: diet. Especially in eastern Shandong, residents eat fish and shrimp with high calcium content from protein, while Shandong people like to eat soybeans and bean products with high calcium and protein content. According to research, soybean originated in China, with a cultivation history of at least 5,000 years, and Shandong was one of the earliest places to grow soybean.

Shandong people like to eat pasta. Their diet is mainly steamed bread, noodles and pancakes. The contents of fat, protein and calcium in pasta are relatively high. Animal husbandry in the north is more developed, and people eat more meat than those in the south, so southerners generally prefer small jasper.

Third: climate. When the south and the central plains are still in autumn, the northeast has begun to wear coats. In winter in Northeast China, I dare not buy anything related to liquid online, because the road will really freeze. In such cold weather, besides wearing more clothes, we should eat more and eat more. High food intake is also a reason for being tall.

Please note the following points:

1. Proper exercise: Take proper exercise every day, such as running, swimming, high jumping, playing ball and skipping rope. These exercises can stretch muscles, stimulate the position of epiphysis, promote the ossification of epiphysis and help the growth of height. Outdoor sun exposure can promote the absorption of calcium in the body, which is also good for height growth.

2, protect the joints: pay attention to the joints to keep warm, try to avoid blowing cold, cold during bone growth, which may lead to vasoconstriction, local bone position blood supply reduction, which is not conducive to height growth, but also to protect the joints from collisions and falls.

3, regular sleep: ensure adequate sleep every night, try to avoid staying up late, the body will secrete growth hormone at night, which is conducive to the growth of height.