How many days does it take for 202 1 volt? What date does 202 1 volt start?

Introduction: There are three stages in the dog days, namely the beginning, the middle and the end, which can also be said to be 123 volts. The time of one volt and three volts is the same, so do you know how many days 202 1 is? When did 202 1 volt start? The following is my introduction to Shaw and my recommendation on what to eat healthily. Interested friends come and have a look.

How many days does 202 1 last?

202 1 Yes 10 days, starting from July 1 1 and ending on July 20th.

202 1 dog days, a few days.

2021July, 1 1, ending in 19 August, one ***40 days.

Initial accommodation: July 20265438 +0,1-July 20, 20265438 +0, *** 10 days;

Zhongfu: 2021July 21-2021August 9, ***20 days;

Terminal: 2021August10-2021August 19, *** 10 days.

The specific reasons for the appearance of dog days

Dog days refer to the hottest weather in a year, because the sunshine is strong, the heat is the highest and the temperature is the highest during this time, so dog days will appear.

After 202 1, the sun is strong, and the surface absorbs a lot of heat every day, but emits little.

Heat gradually accumulates, geothermal energy will reach its peak, and the temperature is the highest in dog days.

At the same time, in the dog days, the subtropical high will continue to strengthen, the weather is clear and cloudless, and there is little rain, which also makes the weather hotter.

What do you eat for health when you sleep?

You can eat some healthy sugar water and soup when you sleep, such as the healthiest Sandou soup in dog days.

1, brown sugar Jiang Shui

Ingredients:100g brown sugar, 20g ginger.

Practice: Wash and slice ginger; Boil a pot of boiling water, add ginger slices and brown sugar, and cook for 30 minutes.

Nutritional value: there has always been a folk saying that "radish is eaten in winter and ginger is eaten in summer". Eating it in summer will generate yang, dispel dampness and detoxify, resolve phlegm and relieve cough. Drinking brown sugar and Jiang Shui in dog days conforms to the scientific way of combining yin and yang and keeping in good health.

2, three bean soup

Ingredients: mung bean, red bean, black bean and brown sugar.

Practice: Wash three beans and soak them in cold water for half an hour; Put three beans in the pot, add some water, and the boy will stew them; After about 40 minutes, the fragrance of the beans overflows, and after the beans become soft, add a proper amount of brown sugar.

Nutritional value: It has been recorded in Addendum to Compendium that if you cook soup every day and eat it with children, acne will be relieved. In case of pox, also use this soup to drink; Mash it and apply it, and its poison will disappear. Three bean soup has the effect of detoxification and reducing fire, and it is one of the best recipes in dog days.

3, bitter gourd scrambled eggs

Ingredients: one bitter gourd and one egg.

Practice: Wash bitter gourd, slice it, beat the eggs into a bowl and stir them into egg flowers; Stir-fry bitter gourd with proper amount of oil. When bitter gourd changes from dark green to light green and becomes soft, add egg flowers; Stir-fry for another two minutes, and add appropriate amount of salt and monosodium glutamate.

Nutritional value: Eating bitter food in summer has the effect of clearing away heat and relieving fatigue, helping people spend the summer healthily.

4. Chinese yam ribs

Ingredients: 300g of yam, 350g of ribs and a little chopped green onion.

Practice: Wash all the ingredients, and wash the ribs with boiling water to remove the fishy smell and bloodshot; Put some water in the pot and stew the ribs. After the water boils, add the chopped yam. Stew for about 20 minutes, the soup turns white and the fragrance is scattered. Add the right amount of salt and chopped green onion.

Nutritional value: It is hot and humid in dog days, people sweat a lot, and trace elements such as potassium and calcium are seriously lost, which is easy to hurt yin and consume gas. At this time, you should eat foods that replenish blood and qi, nourish yin and strengthen the spleen. Chinese yam ribs are excellent nourishing yin ingredients and have the effect of supplementing calcium.