How to calculate the autumn tiger? From that day on, twenty-four autumn tigers were counted.

Guide: 24 How is the autumn tiger calculated? Twenty-four autumn tigers that day? The twenty-four autumn tiger is a folk saying, which means that if it doesn't rain that day in beginning of autumn every year, then the twenty-four days after beginning of autumn will be called the twenty-four autumn tiger. Let's go with me to learn more about the twenty-four autumn tigers.

Based on many years' experience, the folk summed up the saying of twenty-four autumn tigers, which was widely circulated. This means that if there is no rain on that day in beginning of autumn every year, then the twenty-four days after beginning of autumn are also very hot, so it is called the twenty-four autumn tigers; If it rains that day in beginning of autumn, even if it is light rain, it is also called "Shun Qiu". There is a folk proverb: an autumn rain followed by a cold means that the weather will become cooler and more pleasant after the autumn.

The reason for the formation of autumn tiger is that the western Pacific subtropical high that controls China gradually moves southward in autumn, but moves northward. Under the control of this high pressure, it turned cloudy and sunny locally, with strong solar radiation and rising temperature. This regenerative weather is called "old woman summer" weather in Europe and "Indian summer" weather in North America. Beginning of autumn just now. "Autumn" includes beginning of autumn, Chushu, Bailu, Autumnal Equinox, Cold Dew and First Frost. After autumn, the rain is decreasing day by day, and the air humidity is lower than the limit needed by people's life (the relative humidity is 70%), so the weather is dry, the vegetation withers and people feel dry. Seeing dryness due to dryness injuring body fluid. Dryness is the main qi in autumn and belongs to yang evil. Diseases caused by dryness are warm (early autumn) and cool and dry autumn tiger (late autumn).

After reading it, I believe you have a general understanding of the 24 Autumn Tiger. People should guard against the arrival of autumn tigers. After all, I don't know how long the hot weather will last Try not to let your body have problems and bring troubles to your life and work.

Why is autumn tiger called autumn tiger?

During the Daoguang period of the Qing Dynasty, a man named Lu Gu wrote a book called Jia Qinglu. The description of the "July" solar terms in beginning of autumn in the book is like this: "Facing beginning of autumn, whistling past; Beginning of autumn night, hot bang ". As a native of Wuxian County, Suzhou, Lu has a lot of descriptions of the folk customs, customs, solar terms and farming hours in the south of the Yangtze River, which is representative in the whole south of the Yangtze River. Therefore, according to this, the folk spread: "beginning of autumn takes the night to cool off." Said: "It's almost beginning of autumn, whoosh; Beginning of autumn night, hot bang ". This means that it is cool in early autumn morning (daytime) or night, and it will be cool in early autumn morning (daytime); If it is beginning of autumn at night, it will be very hot. From then on, anyone who meets beginning of autumn and the weather is still hot is called "autumn tiger". Until now, beginning of autumn has been called a tigress at night and a male tiger during the day. It is easy to compare beginning of autumn to a tigress at night because the tigress is so powerful that even the male tiger hides far away.

Is autumn tiger the hottest time?

Autumn tiger is hot in autumn, but it is also hot in the dog days in summer, especially in midsummer, where the temperature is above 35℃ 10-20 days. The heat degree of autumn tigers is affected by real-time weather, so it is different every year and the duration fluctuates greatly. Compared with dog days, we still agree that it is hotter in dog days.

Qiulaohu recuperate

Chinese medicine experts suggest that beginning of autumn should adjust its daily diet, dispel summer heat and nourish yin, and at the same time reasonably deal with the temperature difference between morning and evening to prevent high temperature injury. Eliminating summer heat, nourishing lung and protecting liver are the key points of beginning of autumn's maintenance.

1, beginning of autumn is a common practice in many places. Proper tonic in autumn can restore and regulate the function of human organs, but the temperature is still high around beginning of autumn. Be careful not to eat hot food, such as dog meat, to avoid getting angry. Cold foods such as duck, fish, yam and lily have the function of moistening dryness.

2, autumn tiger health also needs to pay attention to "air conditioning disease." After beginning of autumn, the temperature is low in the morning and evening, so it is not advisable to turn on the air conditioner for too long, especially when sleeping at night. If you don't pay attention, you will have symptoms such as diarrhea, vomiting, cold, waist and shoulder pain. People who have been in an air-conditioned environment for a long time can drink some ginger tea to drive away the cold of their bodies, and always keep a coat in the office.

3. Actively adjust personal emotions. From summer to autumn, people's mental mood will also change, and it is easy to sulk, leading to yin-yang imbalance, which will easily affect appetite and sleep quality.

Proper exercise can enhance blood circulation, improve cardiopulmonary function and stimulate metabolism. After beginning of autumn, it is best to exercise in the afternoon when the temperature is slightly higher. The central nervous system of human body is active, and proper exercise is beneficial to human health. Walking, jogging, swimming and other sports are recommended, and the best time for each exercise is about 1 hour.