Wearing a mask in summer is stuffy, swollen and rotten? 4 coping strategies, you can wear a mask comfortably in hot weather.

It's getting hotter and hotter recently, and I'm a little excited at the thought of wearing a beautiful little skirt soon ~

But then I thought it would be even worse to wear a mask when the weather got hot, and suddenly I didn't expect summer. ......

Because wearing a mask for a long time is really hard! I don't talk about my breathing, I also have a "mask face".

The air permeability of the mask is poor. Wear it for 7 or 8 hours a day, it is sultry and sweaty, and the oil secretion is strong, which is easy to cause pore blockage and acne.

Moreover, it is easy to breed bacteria in a hot and humid environment, especially bacteria such as Propionibacterium acnes and Marsalaria, which lead to acne in minutes!

After wearing a mask, the moisture and droplets exhaled when talking will form a local hot and humid environment in the lower part of the face.

Soaking the skin in water vapor for a long time may destroy the skin barrier, ranging from itching and stinging to pale complexion!

You can't take off your mask yet. How can you make yourself comfortable with such a mask combination in summer?

No need to wear N95 mask.

It is enough to wear a disposable mask. It is not necessary to wear a N95 mask. N95 mask has good air tightness and poor air permeability. Disposable masks have been able to achieve the purpose of protection, and they are lighter, so it is unnecessary for ordinary people to wear N95 masks. For patients with poor cardiopulmonary function and rhinitis, it will be more difficult to breathe with N95 mask, and even cause dizziness.

You can take off your mask in an empty place with few people.

In the outdoor open area, if you are more than 2 meters away from people, you can take off your mask. Therefore, friends who go to work and attend classes can take advantage of their rest time to breathe fresh air in places where there are few outsiders and adjust. Please don't wear a mask when doing outdoor sports, especially strenuous exercise, so as not to breathe or even suffocate.

Simplify skin care steps

Many girls wear masks and put on a delicate makeup for themselves. The weather is crisp and sunny. It's easy to sweat in hot weather. Make-up+mask will affect the permeability of the skin, and it may cause allergies or acne for a long time. Therefore, you can simplify the skin care steps while wearing a mask, and just use some skin care products from Shu Min.

Sweat-soaked masks should be replaced.

After the mask is soaked, it loses its protective effect. It is easy to sweat in summer and get thirsty when going out. When drinking water, if you accidentally get wet or sweat, you should change the mask in time. Don't throw away the old masks, please throw them into the designated trash can or garbage sorting standard.

The epidemic is not over yet, so we can't let our guard down. Wearing a mask in summer at least won't make you tan.