Traditional Culture Encyclopedia - Weather forecast - Why is summer the season of high incidence of diarrhea?
Why is summer the season of high incidence of diarrhea?
You must eat a balanced diet in summer and don't eat too much cold and raw food. The temperature is relatively high in summer, and many people especially like to eat cold food, such as sashimi or ice cream. These raw and cold foods are also very irritating to the intestines, and can also cause indigestion and diarrhea. Therefore, we must have a balanced diet in summer. You can eat sashimi or ice cream at noon, but you can't eat cold food in the morning and evening. Be sure to eat hot food, such as porridge or other foods, so as to be beneficial to your health and keep the substances in your body in a balanced state. Therefore, you can't threaten your health for your appetite. We can eat, but our health is gone forever. So be sure to protect your body and not let it go wrong.
You can't eat too much seafood in summer, so you must control the amount. Many people especially like to eat seafood in summer. When seafood is cooked, it may not be completely cooked, which will produce some bacteria, which will accumulate in the intestines and cause diarrhea. So when we eat seafood, we must eat cooked seafood, and we must cook it thoroughly, not half-cooked seafood. Moreover, you must not eat and drink indiscriminately in summer, and you must not eat cold drinks just after lunch, which will lead to indigestion and diarrhea. When you have diarrhea, your body is very uncomfortable, which will also reduce our immunity, so you must have a balanced diet.
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